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Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior!

Purple Star emoji 22 items
The products that REALLY make a difference to add to #YourEndoToolbelt
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Legit Endo Pain Relief (Holistic!)

 
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OBSESSED with this stuff! I’ve seen an improvement in pain & a reduced flow in just 3 months!
Primal Queen Beef Organ Superfood Supplement
 
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These quell the b*tch within
Vici Wellness Monthly Mayhem Patches (30 Patches)
 
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A portable TENS unit that is ACTUALLY strong enough for stage 4 endo/adeno pain?? CHECK!
Livia: The Scientifically Proven Menstrual Pain Relief Device
 
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A weighted heating pad: ESSENTIAL!
Weighted Heating Pad
 
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Holistic Nutritionist approved! Even for #endo
Pink Stork Organic PMS Tea for Hormone Balance
 
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These actually seem to help! A bit sweet for my taste, but the flavor is good!
PMS Relief Gummy - Semaine Health
 
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We all know the benefits of colostrum for newborns, but it’s also great for restoring gut health after illness/surgery/etc. Also is GREAT for your skin!
ARMRA Colostrum
 
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My personal favorite d-mannose supplement. Never fails when my IC is flaring around my period or after I eat a trigger food
D-mannose supplements for bladder symptoms!
 
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Vaginal Valium can be a very helpful tool in managing your symptoms. Personally, I find it to be especially helpful for the burning type of pain I get throughout my entire abdomen during my period
Using vaginal Valium | University of Iowa Health Care
 
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Ok, not so holistic, but this is a TOOLBELT not a 1 size fits all solution. Note, if you take Tylenol frequently, discuss adding a Milk Thistle supplement with your healthcare practitioner
Tylenol Extra Strength Acetaminophen Rapid Release Gels, Pain Reliever and Fever Reducer Medicine, Gelcaps with Laser-Drilled Holes, 500 mg Acetaminophen, 225 Count

Feminine Hygiene 🍑

 
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IYKYK
Loyal Boric Life - Boric Acid Suppositories
 
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Pain from tampons? It’s the chemicals!!!! Organic is KEY! Endo warrior tested & approved! 🎗️
LOLA: Clean Feminine Care Products
 
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This concept is amazing! Every little thing helps, right?
Nano Pads
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I LOVE EVERYTHING #HONEYPOT!
Pads, Cups, and Tampons Menstrual Products | The Honey Pot
 
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Got to try these free & I actually LOVE THEM! They’re my new favorite!!
INERTIA - Awarded Scientists Committed to Women's Care
 
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Rael products are ALL amazing
Rael | Holistic Cycle Care

Giftable Worthwhile Cuteness

 
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Love me a plush heatable uterus!
Cuterus Heatable Plushie - TINA Healthcare
 
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Honestly, who *doesn’t* need a lavender scented microwaveable Menstruation Crustacean?
Menstruation Crustacean Lobster – The Original Viral Cuddly & Cute Plush Lavender Scented Heating Pad for Cramps
 
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The Moonthlies Cuterus microwaveable weighted plush uterus
Stuffed Uterus Heating pad for Period Cramps, Relief from Menstrual Cramp, Cute Microwaveable Plush Warmer, Hysterectomy Recovery Pillow, Cuterus by MOONTHLIES

Relax & Unwind PRE-🩸

 
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These really do help!!
Amazon.com: Semaine PMS Gummy Supplement
 
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These truly work! Love them all!
Vici Wellness Monthly Mayhem Patches (30 Patches)
 
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Household staple for when I turn into a feral wolf
Chamomile Lavender Tea | Traditional Medicinals
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