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Audrey
Holistic Nutritionist, Stage 4 Deep Endometriosis/adeno/IC warrior, with a passion for self care, k-beauty & anything pink!
Audrey's Lists
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
17 items
You finally booked your surgery! But what do you need when you get home?? Don’t worry girl, I got you! This list has all the pelvic surgery aftercare needs you’ll want. Well, other than drugs. :)
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Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior!
22 items
The products that REALLY make a difference to add to #YourEndoToolbelt
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Nutritionist Approved “Junk Food”!
27 items
We can’t always be perfect. But these snacks are anything BUT junk! They taste great & can fool even the pickiest of eaters! ;)
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Endometriosis Approved Fashion
17 items
Bloated & irritable with NOTHING TO WEAR?!? Endo Belly?? How to look cute & feel comfortable even on your worst flare days. I got you ladies! 💕
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PDRN Obsession!!! DNA skincare!
29 items
PDRN is derived from Salmon DNA (eggs — like a caviar facial!) or from Roses as a vegan option. Anti aging, smoothing, glass skin must haves!
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Needs vs WANTS
4 items
They say there’s a difference between needs versus wants. I say it’s all a matter of priorities.
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New Digs, New Decor!
9 items
The only plus about moving is DECORATING! What should I get next???
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Products I Wish Existed When I Was a Teen!
22 items
Being a teen in the 90s wasn’t glamorous. These are the items that I swear by now, that would have my life SO much easier when I was a teen. Just trust my advice here.
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Products I’ve Bought Again & Again
27 items
True HG status products I will buy again and again. You won’t find me without these products on hand! Ever!
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My 2025 Fashion Prediction
28 items
Feminine goes girly & emo is the norm. Sound about right to you? Mix & match for maximum 🔥🔥🔥🫶
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My Self-Care Era
21 items
The ultimate Glass Skin Skincare Routine & Relaxation protocol #kbeautyfaves
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Alohamora (Everything Harry Potter)
57 items
If Hogwarts is your happy place, you’ll feel right at home here 💝✨🌟
12
Baby Witch
23 items
Info for any blooming Supreme out there. Kitchen witches, garden witches & basic bitches ✨
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Low-Toxic Bathroom Must Haves
22 items
From low-tox to no-tox bathroom staples — toilet bowl cleaner to tampons & everything in between! *Essential* for anyone with a hormonal condition.
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My Water Bottle Obsession
9 items
I’m obsessed with collecting water bottles, much to the dismay of my husband. Whether Stanley, Dragon, Yeti & everything in between, these are my favorite ways to stay hydrated in style!
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80s Babies!
11 items
I don’t remember America ever being “great”, but we can CERTAINLY have some fun reminiscing!
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The Resistance: #CuteWinterBoots, Red Lips, Left-Leaning Trends & More!
31 items
🎼Are you, are you, coming to the tree?… A call for peace, resistance & action 💙💙
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Minimalist Makeup Musts
14 items
Hate makeup, but hate looking haggard more? I gotcha girl! Everything is clean, low toxin, generally multi-function products to go from tired to fresh faced in seconds
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2
Best of Holistic & Korean Beauty- All Eczema/POD/Sensitive Skin FRIENDLY
25 items
The best of both internal & external beauty! All eczema, perioral dermatitis & sensitive skin friendly! K-Beauty lover & Holistic Nutritionist. Topicals to supplements, head to toe!
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What’s In My Bag
17 items
Whatcha got in that bag?? More than you’d think, actually! Lets see what’s inside
12
Save My Winter Skin
18 items
Desperate for any true hydration? I’ll be the guinea pig, you can reap the rewards 💕❄️
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Sweet Home Chicago
29 items
Sweet home Chicago! The best city there is! 🫶💙❤️
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Places to Visit in NOVA
4 items
Great hidden (& less hidden) gems of the Northern Virginia/DMV area.
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Instant Joy and Happiness for Millennials/GenXers!
29 items
A lighthearted place filled with Lisa Frank, 90s fashion redos, happiness, love, humor, and LOTS of glitter! Millennials & Gen Xers? This is your happy place. 💕
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