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Audrey
Holistic Nutritionist, Stage 4 Deep Endometriosis/adeno/IC warrior, with a passion for self care, k-beauty & anything pink!
Audrey's Lists
SURGERY AFTERCARE: Endo/adeno, hysterectomy, PCOS
18 items
You finally booked your surgery! But what do you need when you get home?? Don’t worry girl, I got you! This list has all the pelvic surgery aftercare needs you’ll want. Well, other than drugs. :)
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Endometriosis Period Pain Recs From a Holistic Nutritionist & Endo Warrior!
22 items
The products that REALLY make a difference to add to #YourEndoToolbelt
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Indian Summer 2025
32 items
Indian Summer is that wonderful period of late summer/early Fall filled with warm days & cool nights that graces us with its presence for a handful of precious weeks before the cold weather sets in. It’s the most magical, fleeting, time of year, perfect for that cozy transition from summer to fall. 🍂🌞 These are some of my favorite go to decorations & staples for making the most of this wonderful time.
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Nutritionist Approved “Junk Food”!
26 items
We can’t always be perfect. But these snacks are anything BUT junk! They taste great & can fool even the pickiest of eaters! ;)
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Endometriosis Approved Fashion
17 items
Bloated & irritable with NOTHING TO WEAR?!? Endo Belly?? How to look cute & feel comfortable even on your worst flare days. I got you ladies! 💕
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Save My Winter Skin
18 items
Desperate for any true hydration? I’ll be the guinea pig, you can reap the rewards 💕❄️
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PDRN Obsession!!! DNA skincare!
29 items
PDRN is derived from Salmon DNA (eggs — like a caviar facial!) or from Roses as a vegan option. Anti aging, smoothing, glass skin must haves!
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Products I Wish Existed When I Was a Teen!
22 items
Being a teen in the 90s wasn’t glamorous. These are the items that I swear by now, that would have my life SO much easier when I was a teen. Just trust my advice here.
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Products I’ve Bought Again & Again
27 items
True HG status products I will buy again and again. You won’t find me without these products on hand! Ever! Great for "troubled" skin (dehydrated/mature, breakout prone yet anti-wrinkle, eczema, peri-oral dermatitis & sensitivity). I can't swear by these enough!!!
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My 2025 Fashion Prediction
27 items
Feminine goes girly & emo is the norm. Sound about right to you? Mix & match for maximum 🔥🔥🔥🫶
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Needs vs WANTS
4 items
They say there’s a difference between needs versus wants. I say it’s all a matter of priorities.
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New Digs, New Decor!
9 items
The only plus about moving is DECORATING! What should I get next???
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Best of Holistic & Korean Beauty- All Eczema/POD/Sensitive Skin FRIENDLY
25 items
The best of both internal & external beauty! All eczema, perioral dermatitis & sensitive skin friendly! K-Beauty lover & Holistic Nutritionist. Topicals to supplements, head to toe!
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My Self-Care Era
21 items
The ultimate Glass Skin Skincare Routine & Relaxation protocol #kbeautyfaves
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Alohamora (Everything Harry Potter)
56 items
If Hogwarts is your happy place, you’ll feel right at home here 💝✨🌟
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Baby Witch
23 items
Info for any blooming Supreme out there. Kitchen witches, garden witches & basic bitches ✨
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Low-Toxic Bathroom Must Haves
22 items
From low-tox to no-tox bathroom staples — toilet bowl cleaner to tampons & everything in between! *Essential* for anyone with a hormonal condition.
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My Water Bottle Obsession
9 items
I’m obsessed with collecting water bottles, much to the dismay of my husband. Whether Stanley, Dragon, Yeti & everything in between, these are my favorite ways to stay hydrated in style!
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80s Babies!
11 items
I don’t remember America ever being “great”, but we can CERTAINLY have some fun reminiscing!
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The Resistance: #CuteWinterBoots, Red Lips, Left-Leaning Trends & More!
31 items
🎼Are you, are you, coming to the tree?… A call for peace, resistance & action amid a time of confusion & continued conflict 💙💙
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Minimalist Makeup Musts
15 items
Hate makeup, but hate looking haggard more? I gotcha girl! Everything is clean, low toxin, generally multi-function products to go from tired to fresh faced in seconds
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What’s In My Bag
17 items
Whatcha got in that bag?? More than you’d think, actually! Lets see what’s inside
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My affiliate links! Get yourself something nice 💕💕
4 items
My affiliate codes! Hopefully I’ll get more, but go get yourself something nice 💕
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Sweet Home Chicago
29 items
Tips from a local on where to eat & what to do and see in the best city there is -- Chicago!! 🫶💙❤️
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