We can’t always be perfect. But these snacks are anything BUT junk! They taste great & can fool even the pickiest of eaters! ;)
Sections
6
Soda Can Be Healthy
Healthy Fast Food Is Possible!
Comfort Food Finds
Lower Sugar Sweets
Air Fryer Healthy Faves
Beneficial Sugar
Soda Can Be Healthy
I’m loving the healthy soda alternatives. Olipop contains pre-Biotics which support digestion. Win win!
OLIPOP | Healthy Prebiotic Soda
Add freshed whipped cream or cold sweet foam topper & you’re in heaven
Peaches & Cream Prebiotic Soda 12-Pack - OLIPOP
Poppi is great! All their flavors are 5G of sugar or less & no nasty chemical additives. If you’re trying to quit soda, but can’t quite do it, meet Poppi — your new friend 💝
poppi
Healthy Fast Food Is Possible!
“I can’t GO to Taco Bell! I’m on an all carb diet! God Karen, you’re SO stupid!”
Aka: Actual healthy options from Taco Bell 🤯
Cheesy Bean and Rice Burrito | Customize it! Taco Bell
The best salad option from a fast food chain in terms of quality & price. Hands down.
Side Salad Nutrition and Description - Chick-fil-A
You can never go wrong with rice & beans! Together, they are a complete protein & filled with fiber.
Black Beans and Rice | Taco Bell Sides
One of my most reliable “somewhat healthy roadtrip food”. Found at nearly every rest stop in America. Add some sour cream for probiotics & chives for flavor & you’re golden!
Wendy’s Baked Potato
Love me anything Jamba Juice if I’m in a pinch for some actual nutrients from fast food chains
Welcome to Jamba
It’s a whole new WORLD at Subway these days! So many new healthy fast food options!
Home | Subway®
A keto-friendly favorite!
Starbucks® Sous Vide Egg Bites
Hands down the best fast food soup option IMHO
chicken-noodle-soup
Healthiest fast food options of 2024-2025
Top 15 Healthiest Fast Food Chains for 2025
Chipotle never fails me. Fresh, handmade, quality & sooooio many locations!
Chipotle — Order Now
Add to their side salad & you have a full meal!
Grilled Nuggets Nutrition and Description - Chick-fil-A
Comfort Food Finds
Craving chocolate? Make sure the chocolate you reach for contains at least 70% cacao to get true health benefits.
70% Cocoa Dark Chocolate EXCELLENCE Bar (3.5 oz)
Trying to cut beer or soda? Sparkling water is your new BFF. Effects may include increased hydration, glowing skin, and looser fitting pants. Available in cans & glass bottles too!
Sparkling Water - The Italian Water | Sanpellegrino®
Low calorie, minimally processed & easily found at practically every store in America
Smartfood® Popcorn | Seriously delicious popcorn.
Sugar craving around your period but not willing to blow all your good work? It girl vitamin lollipops! Iykyk 🫶🫶💕
Unlock Radiant Beauty: The It Girl Vitamins A Potent Fusion Essential
Use & love!
KSM-66 Ashwagandha Honey Sticks
Lower Sugar Sweets
Got a sweet tooth? Try dried cranberries. They quell the sugar cravings while providing a myriad of health benefits from preventing UTIs to helping clear your skin!
Dried Cranberries: Health Benefits, Nutrition, Uses For Skin ...
Apples always help me gauge my true hunger vs just boredom. Honeycrisps are my personal favorite. Pair with cheese or low sugar peanut butter for a protein boost! Like they say, An Apple a Day….
Apples. No, seriously.
How to Make Frozen Grapes - Simply Plant Based Kitchen (Hint: It’s not at all difficult)
Frozen Grapes
Air Fryer Healthy Faves
I’ve literally never met a TJs product I didn’t love
Trader Joe's Organic Veggie Bites
Picky child approved!
Healthy Cauliflower Tots (low carb, gluten free)
Easy recipes for your air fryer to fulfill all your savory crispy cravings
Easy Air Fryer Recipes for Beginners - Skinnytaste
Own it, love it, recommend it. The 4 qt is perfect for up to 2-3 people, but there’s also a 6 qt option if you have more mouths to feed
Instant Pot Vortex Plus 4QT Air Fryer, Custom Program Options, 6-in-1 Functions Crisps, Broils, Roasts, Dehydrates, Bakes, Reheats, 100+ In-App Recipes, from the Makers of Instant Pot, Stainless Steel
