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Insomnia?? Try these!
11 items
By
Karen Barnett
Proven effective for certain types of insomnia. Can't hurt to try!
10
Try all the things!
Insomnia: What It Is, Causes, Symptoms & Treatment
Melatonin works for some. It’s worth a try!
Melatonin
Try something with lavender and chamomile
Sleep Lotion
Definitely a must! It’s a natural muscle relaxer and brain soother!
What Are the Health Benefits of Magnesium?
Great for your hair, skin, and sleep!
Blissy Silk Pillowcases - 100% Mulberry 22-Momme 6A Grade Silk
Do you need white noise?? Try different sounds….rainstorms, crickets, ocean waves, etc.
Relaxing White Noise
Just try it. An amino acid may work for you.
Theanine - Uses, Side Effects, and More
Yesssssss! This!
Sleepytime Tea
Spray on your pillowcases and sheets!!
A Sleep Spray Can Help Train Your Brain to Relax—Shop Our Favorites
Phenibut. Marketed as a way to shut down brain excitability. Similar to GABA in structure. Safe and can be purchased without a prescription.
Phenibut Addiction, Side Effects, Withdrawal, and Treatment
You might need white noise for sleep. This works for so many people!
SNOOZ Original White Noise Machine with Real Fan Inside
