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Karen Barnett
Gym rat of 40 years and IFBB pro. Mom, grandmom, wife, sister, daughter, organizer of chaos.
Karen Barnett's Lists
Insomnia?? Try these!
11 items
Proven effective for certain types of insomnia. Can't hurt to try!
2
REST AND RECOVERY
15 items
This will help all things sore, knotty, or just aching muscles!
4
all things gym related
15 items
Gym things that I have used and highly recommend!
2
gym supplements and protein
17 items
Supplements that I have used and highly recommend! Brand specific at times.
5
gym clothes
10 items
My favorite brands that don't disappoint! Great fit and fabulous wear.
2
Meal prep must haves!
9 items
Are you meal prepping?? Here are a few things that have made meal prep time so much easier and quicker!
3
