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books that changed how i think & connect

Purple Star emoji 11 items
these are some of my favorite books for personal growth, wellness, and understanding relationships 🌿💛. from building better habits and finding focus to exploring love languages and relationship styles, these reads have helped me think more clearly,...
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productivity + personal growth 🧠

 
alana cassidy profile picture
i read this to finally figure out how to make small changes stick — the tips are practical and actually doable, not just theory.
atomic habits by james clear
 
alana cassidy profile picture
i love this for understanding why we do what we do and how to shift patterns that aren’t serving us.
the power of habit by charles duhigg
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alana cassidy profile picture
this one helped me think about my daily routines and priorities in a bigger-picture way.
7 Habits of Highly Effective People - Covey
 
alana cassidy profile picture
i read this to help me stay present and calm in a busy world — it’s full of simple, mindful habits that make a big difference.
the 44 laws of peace by l.m.t.
 
alana cassidy profile picture
this book helped me realize that our thoughts aren't always truths — they're just thoughts. it taught me to step back and observe my thinking without getting caught up in it. by doing so, i found more peace and less overthinking.
Don't Believe Everything You Think - Joseph Nguyen
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alana cassidy profile picture
this book helped me reflect on personal growth and healing. i love how it breaks down self-awareness, emotional intelligence, and moving forward from past experiences in such a gentle, practical way. it’s a guide for finding clarity and peace while n...
the way forward by yung pueblo
 
alana cassidy profile picture
this book helped me realize that discipline isn’t about punishment — it’s about creating habits that actually move you toward your goals. i loved the practical strategies for building self-control and mental toughness, which have helped me stay consi...
the power of discipline by dan kennedy

relationships + connection ❤️

 
alana cassidy profile picture
this one gave me tools to communicate openly and understand relationship dynamics more clearly — super helpful for deepening connections.
getting the love you want by harville hendrix
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alana cassidy profile picture
this book helped me realize that emotional intelligence isn't just a buzzword — it's a skill that can be learned. it breaks down how to recognize and understand your emotions, manage them effectively, and connect with others on a deeper level. i foun...
emotional intelligence by mindfulminds co
 
alana cassidy profile picture
this book helped me understand that saying "no" isn't selfish — it's necessary for healthy relationships. it taught me how to set limits with family, friends, and work without feeling guilty. the updated edition includes new insights on digital bound...
boundaries by dr. henry cloud & dr. john townsend
 
alana cassidy profile picture
this book helped me understand avoidant patterns in myself and others. i loved how it breaks down why we push people away and offers practical steps to build more secure, lasting connections in relationships.
avoidant attachment recovery by j.d. lee