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Alex Wachelka
Nutritionist, wellness educator and mom of 3 boys specializing in pregnancy and postpartum health. Blending holistic health with everyday life 🌿✨
Alex Wachelka's Lists
My essentials for pregnancy symptoms
10 items
Pregnancy is different for everyone but here’s several things that helped make my pregnancies more comfortable.
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Kid friendly, school approved snacks
10 items
My kids love all of these and best of all they’re nut free so they can be sent to school. Bonus, they’re made with healthy ingredients so you can feel good about giving them to your kids
6
The best tasting (clean) protein & energy bars
10 items
Some of my favourite clean protein and energy bars for quick snacks, post workout or travelling
6
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Teething and Baby Led Weaning Favs
11 items
My favourite all natural remedies and items to help babies through the discomfort of teething and the exciting stage of starting solid foods
5
Fav postpartum supplements
11 items
My go-to products for postpartum health and recovery including right after birth as well as months later! Many are safe while breastfeeding
3
My favorite beauty recs
10 items
The products I trust as a wellness educator to use daily
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