Anela Salkic

Mental health is a journey, not a destination. This list is a gentle collection of tools and products I personally use or trust — all chosen to support emotional wellness, ease anxious moments, and nurture daily self-care. Whether you're building grounding rituals, creating comfort, or simply trying to feel a little more okay, I hope this space helps you feel seen and supported. 🌙 Many of these tools also held me through grief, quiet losses, and the tender spaces in between. If you're carrying something heavy, I hope these soft supports offer calm and comfort in ways that meet you where you are.

This is my personal healing map — Sarajevo (Bosnia and Herzegovina), Chicago, and Southern Georgia — the places that helped me survive grief, anxiety, and change. These aren’t just locations; they’re memory markers where I felt safe, supported, and slowly started to feel like myself again.

Video games aren’t just entertainment — they can be powerful tools for emotional regulation, creative escape, and mental health support. In this space, I’m sharing games I personally love or trust that help with anxiety relief, emotional healing, and even grief. From cozy, calming worlds to story-rich adventures, these titles offer space to breathe, process, and feel less alone. You’ll also find gaming accessories I use or recommend — from headsets to controllers and storage solutions — to make your playtime more comfortable and immersive.

This section is dedicated to my boyfriend Matt — also known as @ohthahorror — a streamer and YouTuber who loves all things spooky. He plays horror games with lots of jump scares, creepy storylines, and indie nightmares. His videos are full of genuine reactions and moments that horror fans really enjoy. I’m proud to support him and share his work here. You’ll also find details about his streaming gear and powerful PC build — the setup behind his immersive streams.