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Beauty & Wellness Favorites for the Soft Life Woman
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items Gentle, effective, and soul-soothing. These wellness and beauty finds are curated for the woman who leads with grace and glows from the inside out. Add to cart if you’re into skincare, rest rituals, and faith-led glow-ups.
I’ve added Oil of Oregano to the supplements that I take daily.
Oil of Oregano Capsules with Black Seed Oil
I not only love the TrueSeaMoss gel (Mango/Pineapple is my favorite flavor) but I also love their gummies and sea moss drops.
True Sea Moss Superfood
As I slowly slide closer to 50, I started paying more and more attention to the supplements I need for my body. This list is a great place to start your own research.
Top 6 Supplements for Women 40+
I love my a roller from Dmoose and have been sharing the info about with any and everyone. The wider wheel makes it a lot more stable and the elbow rests are a game changer.
DMoose Ab Roller - Core And Abs Workout Tool
The women’s probiotics from Vivonu is on my list for daily supplements. You take two a day and it doesn’t have to be taken with a meal.
VivoNu Women's Probiotic & Prebiotics 60
Not only is this squat machine easy to set up, it has multiple exercise that you can do with it beside squats. Lifepro has done great exercise machine for home workouts.
Lifepro Hip Thrust Machine - Glute Workout Bench
When I first starting walking regular again, it was on a walking pad in my living room. This allowed me to walk even on days when the weather wasn’t the best.
Lifepro Smallest 30in Mini Walking Pad
Add some of these exercise to your daily movement habits.
Beginner Exercises to Relieve Constipation in 5 Minutes
Using resistance bands is a great way to exercise at home. I have some from Renranring that I use twice a week .
Pilates Bar Kit with Resistance Bands
After getting some bloodwork done, my doctor suggested taking vitamin D because my numbers were lower than they should have been.
Vitamin D3 K2 10000 IU MK7-300 Coconut Oil Softgels
I’ve just rated researching what pumpkin seeds are good for and was presently surprised by the results. I used to eat sunflower seeds and pumpkin seeds as a kid.
Pumpkin Seed Oil with Saw Palmetto Capsules
I personally prefer the gel or the sea moss drops, but I’ve tried the gummies and love them.
TrueSeaMoss Irish Sea Moss Gummies w/ Burdock & Bladderwrack
TrueSeaMoss just launched their sea moss lemonade and I’m excited about it. I love their gels and gummies already.
TrueSeaMoss: Lemonades
There are many benefits to taking collagen but I love how it helps my skin.
Multi Collagen Peptides Powder, 16 Oz
I have this Glo24k mask and I use it once or twice a month. I just relax while using it because it has an automatic shut off.
GLO24K 7 Color L E D Face Beauty Mask.