Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

What’s in My Fall Fridge: Wellness Edition

Purple Star emoji 13 items
This fall, my fridge is stocked with soft life staples that keep me glowing, grounded, and energized. From sea moss gel and aloe vera juice to turmeric and herbal teas, these essentials are perfect for boosting immunity, supporting digestion, and sta...
 
Altovise Pelzer profile picture
During the cooler months, I start sticking my fridge, and cabinets, with a few essentials for the season. TrueSeaMoss is my fav sea moss brand and this immune support is one I purchase often this time of year.
TrueSeaMoss Sea Moss Gel – Made in USA – 5-in-1
 
Altovise Pelzer profile picture
This time of year, I add fresh lemon juice to my tea and in some recipes. Lemons have some great uses including being a great ingredient for homemade cleaning products.
Lemons: Benefits, nutrition, tips, and risks
 
Altovise Pelzer profile picture
Aloe Vera juice is a must for my home. My children were drinking it growing up and still buy bottles to have on their own homes now. Helps with digestion but there are other benefits as well.
Aloevine Aloe Vera Drink, Coconut Flavor (16.9 fl oz, 20 pack)
 
Altovise Pelzer profile picture
It’s better to be proactive then reaction when it comes to the cooler months. Ginger shots can be made from scratch and have some great benefits for you and your family.
6 Ginger Shot Benefits
 
Altovise Pelzer profile picture
I haven’t purchased Kombucha as much recently but when my kids were younger I kept some in the fridge. I like this brand and flavor but there are quite a few to choose from.
Pink Lady Apple® Kombucha
 
Altovise Pelzer profile picture
If you are interested in making your own kombucha at home, this starter kit is a great option. It gives you everything you need to start. Also, this gives you the freedom to create a flavor that you prefer.
Kombucha Shop Organic Starter Kit - 1 Gal
 
Altovise Pelzer profile picture
During the winter months, soup is a staple! Having some broth on hand comes in handy when you need a meal for yourself or the whole family.
Harvest Market
 
Altovise Pelzer profile picture
Find a hearty soup recipe to add to your fall staples. This is one I just added to my list.
🍁🥣 Day 2 of my fall soup series is the most incredibly delicious Marry Me Chicken and Gnocchi Soup! It’s sure to be a new favorite! ✨#soupseason #soup #marrymechicken #gnocchi #fallrecipes
 
Altovise Pelzer profile picture
As I’m learning more and more about using fresh herbs, I’ve found myself looking for more recipes to use them in as well. Just me?? 🤭 My fav from this is are rosemary and chives.
5 Fall Herbs to Use in Your Autumn Recipes
 
Altovise Pelzer profile picture
I know it’s pretty old school, but I still tend to grab a box or two of baking soda for my fridge and freezer. Especially with more flavorful herbs and meals during the winter months.
Fridge And Freezer Baking Soda
 
Altovise Pelzer profile picture
This is a great thread with some great tips about cleaning your fridge and freezer. We typically clean our fridge when we do a major food shopping trip. How about you?
How often do y'all clean the fridge? : r/CleaningTips
 
Altovise Pelzer profile picture
Squash is something I love to cook in the fall and winter and I’ve found many recipes but sometimes you just need a simple way to cook them. This is that simple recipe.
Recipe Below⬇️ #viralrecipe #viralfood #foodtok #keto_country #cookinghacks I sliced the #squash then scored diagonally, sprinkled with Pink Himalayan Sea Salt & let sit for 20 minutes(pat off the moisture). Saute for 5 min in 2 tbsp hot #Avocado oil, using a #castiron pan. Bake at 400⁰ for 6 min. Top with Parmesean cheese & fresh #Cilantro - Enjoy!
 
Altovise Pelzer profile picture
I know…I know…honey sticks don’t go in the fridge but I do tend to have more honey on hand in the fall and winter. It’s when I drink the most tea. 🫣🤣
The Honey Jar Plain Honey Sticks - Pure Honey Straws