
pre-mixed or ready-to-drink mocktails or drinks that feel elevated. great for parties, girls’ nights, or when you want something festive without mixing your own. i love to find drinks that have adaptogens, cbd, or other added benefits!

















non-alcoholic wines i actually enjoy — not all are created equal. these are the ones that feel closest to the real thing, and still feel special in a nice glass.







add-ins for mocktails or seltzer that give adaptogenic or functional support (like calming or energizing). bonus: they often feel super chic in your bar setup.









zero-proof vodka, gin, or herbal spirit alternatives. these are fun for DIY cocktails or when you want the ritual of a mixed drink without the alcohol.







herbal, citrusy, or bitter blends meant to sip before a meal or while winding down. think: pre-dinner spritz vibes, but sans buzz.







not all mixers are created equal — these are the ones i keep on hand to make non-alc drinks taste like something. sparkling mixers, syrups, shrubs, and more.


















whether you're mixing them into a mocktail or sipping straight from the can, these are my favorite sodas that actually taste good — and are better for your gut, blood sugar, and overall vibe. fizzy, fun, and functional 🤍













alcohol-free beers with body, flavor, and bubbles — these are the ones that taste good enough to satisfy, especially in a frosty glass or summer moment.






ones i haven’t tried yet but have my eye on 👀 will update once i taste — or if you’ve tried them, dm me your recs!





