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Integrity Picks: Helpful Resources Worth Knowing

19 items

Amanda Connelly

This is where I leave some helpful websites so you can be the best version of yourself. Healing powers of nature and nature helpers. Healing through herbs and clean doctor formulated supplements/vitamins. Check out Bespoke Apothecary Elmira for her H...

Sections

Clean, Doctor Formulated Vitamins, Detoxes & Supplements Link

BESPOKE APOTHECARY LINK

Cold Sore/ Herbal Support

Clean, Doctor Formulated Vitamins, Detoxes & Supplements Link

This is where I finally found a clean and results driven cleanse, detox and supplements support. I lost 28 pounds and rebalanced my body from- pcos, estrogen dominance, detoxed my liver, kidneys, blood, lymphatic system. It helped me get on my own jo...

This is a website where you can find clean, doctor formulated, third party tested, certified mold free; vitamins, supplements, detoxes, and easy to follow and do - in home functional testing to get you balanced, and ready to stay healthy. Sales happe...

EquiLife

This is a link to the Thorne website. Formulate correctly for you! Over the counter brands are not always trusted or formulated with clean high quality ingredients.

Clinically Backed Supplements & Daily Essentials | Thorne

Life Extension Brand: Using as daily vitamins or If You have in home functional medicine testing done, and CHOOSE to go with another vitamin / supplement brand. This is a good choice. Pictures are just for visual of company. Always read labels and co...

Life Extension

Pure Encapsulations Brand: Using as daily vitamins or If You have in home functional medicine testing done, and CHOOSE to go with another vitamin / supplement brand. This is a good choice. Pictures are just for visual of company. Always read labels a...

Our Products | Pure Encapsulations

As a Level 1- Integrative Health Practitioner- This Detox is what I used for 21 days. I’m a chocolate person BUT preferred the vanilla. I am 46, and have been having health challenges since 43; thinning hair, rashes, all over bloating and puffiness...

Equilife Dr. Cabral Detox 7 Day Vegan Powder

Daily Multi Vitamin- Orthomolecular Dosing! NOT daily dosing. Functional medicine vitamins, minerals and supplements are what you NEED! *High quality *Activated- so your body uses it, and does not need to break down first. *This is capsule version...

Equilife Daily Multivitamin, 21 Nutrients, 120 Caps

This is part of my daily routine to make sure I get in my daily amount. We are supposed to have 7-9 cups per day of fruits and vegetables. Can you eat that much in a day? I can’t! Lol! I take 3 capsules in the morning. Recommended dose- 4 per day...

Equilife Daily Fruit & Veg Blend, 240 Caps

I started this a month ago after my detox, which is listed, and I take 1 capsule 1-2 times daily. My body definitely needs to adjust to this. I either do: 1 am with my shakes and 1 pm at dinner. Or just the one in am time. I love this full spectru...

Equilife Full Spectrum Magnesium, 180 Caps

This is what I take since getting my heavy metals and minerals hair sample test results. Zinc was high and copper was extremely low. I take 1 either mid day or at dinner time. My hair no longer falls out and my hairline is improving. After my f...

Equilife Balanced Zinc 15mg with Copper & Vitamins, 60 Capsules

After learning to be my own advocate and starting to help others in their journey. I keep this on hand- The correct form of B’s!! I take this every other day especially in fall and winter season. Even though I still take the multi vitamin. Some times...

Equilife Activated B Complex with Biotin & B12, 60 Caps

I keep this in hand- when we are stressed it overloads our kidneys, which can creates sleep issues and kidney issues. This orthomolecular dose is what your body needs nightly to help wind down. I take this only at night, and only started with 1 c...

Equilife Herbal Support with Ashwagandha & L-Theanine, 90 Capsules

Black seed oil capsules- Derived from Nigella sativa, is a potent natural remedy rich in antioxidants (notably thymoquinone) that reduces inflammation, supports immune health, and aids in managing chronic conditions. It is widely used to improve skin...

Maju Superfoods Black Seed Oil Capsules 120ct

MAJU Black Seed Oil 3x Thymoquinone 8oz

Amazing Herbs Black Seed Oil Capsules 1250mg

BESPOKE APOTHECARY LINK

I do not personally know her and her husband. I do personally know others they have helped, even medical professionals looked to her for help. I also have used some of her products on myself and with my massage clients! Bespoke is one that I share w...

Looking for natural- herbal remedies or support for any illness or disease. This Couple had their own journey which led them to what they do now and have been doing for years. Hope you enjoy her videos on her website that tell you her story.

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Cold Sore/ Herbal Support

I get random cold sores. Not always consistent when or the reasons why it can show up, but cold & flu season, menstrual cycle, and stress….? My schedule so far is: Covid 2020, May 2025, and Jan 2026. I was unable to get my KUR b...

Lemon Balm: great for calming your nervous system. But also wonderful for the skin as well! Especially when synergistically combined with sea buckthorn and MCT oil.

Herb Pharm Organic Lemon Balm Extract 1 Oz

Sea Buckthorn- On my research journey of cold sore relief. Sea buckthorn is not just great for anti aging and psoriasis! But also cold sore relief! I did also read that it best pairs with fatty acids like your omega family. So this is already diluted...

SEABUCKWONDERS Organic Sea Buckthorn Seed Oil 1oz

Fractionated Coconut Oil for hair. Compared to ordinary liquid coconut oil, Fractionated Coconut Oil for skin stays in its liquid form even at room temperature. It is quick to absorb once it touches the skin, making it an ideal carrier oil for essent...

PURA D'OR 16.9oz Organic Fractionated Coconut Oil

Roller Bottles for easy to put together essential oils. I keep a dozen in had because you never know! I use these for my migraine relief blend, and other spiritual blends I make for myself. And recently needed to use one for my cold sore.

12 Pack 10ml Amber Glass Roller Bottles