I swear that I make the best smoothies around, even better than some of the fancy boujee shops that charge $15 for a bowl. We live off smoothies for breakfast around here, and you can make so many different flavor combos.
Sections
4
Ingredients
Smoothie Machines
Cups/Bowls
Recipes/Books
Ingredients
Fruits (fresh and frozen), juices, sweeteners, supplements.
First of all. ALWAYS start with a yogurt base. Dairy, or dairy free. Your choice. A smoothie made with OJ or milk, is not a smoothie in my eyes. It has to have yogurt. PROTEIN!
Greek Plain Nonfat Yogurt - 32oz - Good & Gather™
a sweet vanilla yogurt is good too
Greek Vanilla Nonfat Yogurt - 32oz - Good & Gather™
Fresh bananas. But it's ok to freeze them too, just make sure to peel and cut up.
Organic Bananas - 2lb - Good & Gather™
This is great to have on hand as well, when you cant get your own fresh bananas.
Strawberry Banana Frozen Fruit Blend - 48oz - Good & Gather™
Mangos are always a thing with MY smoothies. If you dont like them, thats fine.
Frozen Mango Fruit Chunks - 12oz - Good & Gather™
I prefer to stock my freezer up with fresh picked strawberries from my local farmers, but we cant get those in the winter, so…these are fine
Whole Frozen Strawberries - 64oz - Good & Gather™
MAINE blueberries.
Wyman's Fresh Frozen Wild Blueberries - 3lb
A sliced fresh avocado is best for texture, but froen works for the flavor
Frozen Diced Avocado - 10oz - Good & Gather™
frozen really work best, if you cant get fresh.
Raspberries - 6oz
for the green goddess smoothies
Steam-in-Bag Spinach - 9oz - Good & Gather™
Tart cherry juice is so good for you
Revl Fruits Tart Cherry Juice Drink - 32 fl oz Bottle
I love adding some of this to my smoothies. Mixed with banana, and some chopped cacoa nibs. OMG.
PB2 Powdered Peanut Butter - 24oz
So tasty and good for you
Navitas Organics Unsweetened Cacao Nibs - 4oz
Good for a bit of sweetness.
Nature Nate's 100% Pure Raw Unfiltered Organic Honey – 16oz
This one is tasty mixed with banana, and peanut butter!
