Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
We’re already here! Top pick books, audiobooks, sages 📕
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items Do you ever wonder about being happy, content? All the time? I listen to audiobooks and sages a lot (on repeat at times), and read books. Always something on the go. I write and facilitate writing and mindfulness workshops. They help me in processing...
This is the book I am currently listening to - about happiness, true happiness, great analogies on how we tend to get caught up with our emotions, perceptions, thoughts.
The Untethered Soul: Journey Beyond Self
Mooji is a remarkable sage. I listen to his teachings often - not only does he convey the message of just being and letting go of ‘sticky’ thoughts and emotions, he also shows it in his spontaneity and joy for life!
Mooji
I subscribe to “Daily Inspiration” and particularly like the Allan Watts, Rupert Spira, Mooji inspirations!
Inspirational Videos & Quotes
This helps me recalibrate who I truly am, including going to sleep at night or when I need a nap.
Mooji – Another Great Guided Meditation | Mooji Videos - Satsang Videos With Mooji - Mooji Videos About Self-Realization - Enlightenment - Realizing the Self
What if there is nothing to do, no past, no future? Who are you?
Mooji – What if There Was No Next? | Mooji Videos - Satsang Videos With Mooji - Mooji Videos About Self-Realization - Enlightenment - Realizing the Self
What is your goal in life? Really like this talk - puts life into perspective - the futile never ending treadmill of life!
Alan Watts: Letting Life Happen | Inspirational Videos & Quotes
Yay yay for this book. I am using it for the writing workshops I am facilitating weekly, getting inspiration from prompts from the exercises.
Writing and Workshopping Poetry: Introduction
I follow this book for ideas on prompts for facilitating the weekly writing workshops I hold . Gregory Orr is great!
A Primer for Poets & Readers of Poetry
Our local bookstore in downtown Kingston. Always supporting local shops when I can. Also a place where I have exchanged feedback on poems with Poet Laureatte Sadiqa de Meyer under the Poet Laureatte mentorship program.
Novel Idea
Our other great bookstore at the mall. Here, we can get a coffee as well and go shopping for clothes, have ice cream 🍨!
Indigo - Kingston
For sore hands from writing, typing, I rely on my trusty kaz heating pad!
Kaz Heating Pads
For sore hands from writing, typing and tense shoulders from working at my computer, I rely on Yan for deep tissue massage and acupuncture!
Qi Alternative Acupuncture Clinic
I really like this book, for those seasoned and those starting meditation and mindfulness. He tells us that even though there are teachings, we each need to find what works individually for ourselves, to attain peace and happiness. Whenever we think ...
Original Love: The Four Inns on Awakening
Ever encountered rapports or relationships with people displaying antagonist or narcissistic behaviours and left thinking you did something wrong or you’re inadequate in some or many ways? This book helps you realize that “It’s not you!” And helps he...
It's Not You: Healing from Narcissistic People
Great site for exploring the meaning of existence!
Home - Science and Nonduality (SAND)
What an amazing piece on war and peace by Nisargadatta Maharaj!
On Conflict, War, Separation and Responsibility - Science and Nonduality (SAND)
Are you ready for this very deep meditation? I listen to it before I go to sleep or when I’m relaxed in bed. It gets me every time. Peels layers into deep down, to who I really am.
Mooji Video: This Guidance is for You | Mooji Videos - Satsang Videos With Mooji - Mooji Videos About Self-Realization - Enlightenment - Realizing the Self