I’ve put together this list of recovery essentials—some recommended by doctors, and others shared by fellow endo warriors. I hope this helps anyone preparing for the same procedure or looking for guidance during recovery.
You will need some comfortable easy to put on slides.
Slides
A loosely fitting dress PJ is essential for the recovery process. It will make bathroom breaks so much easier as well.
Nightgown Button Front
You will be in bed a lot during recovery. Invest on some good pillows.
Hotel Suite White Goose Down Soft Pillow
If you don’t already have one, a bed pillow topper may help your bedrest be more comfortable.
Mattress Toppers: Foam, Gel and Pillow Top Comfort For Any Size Bed
Applying heat may help with the pain and the gasses.
Pure Enrichment PureRelief Deluxe Heating Pad
Keep all of your essentials easily accessible. Especially for the first couple of days which would be hard to move.
Rolling Carts & Storage Solutions | Costway
Stay hydrated ❤️
Stanley 30 oz Stainless Steel H2.0 Flowstate Quencher Tumbler Rose Quartz 2.0
This may not be an essential but if you are a light sleeper like me who cannot sleep with any light on what so ever, then this is a need.
Best Sleep Masks
Icing may help with the inflammation.
Reusable Hot & Cold Gel Ice Packs for Injuries
In most cases you’ll be eating a soft diet. Soups, shakes etc. these are my new favorite shakes. No blending required.
Remedy Organics
Get yourself a few new panties for comfort.
La Coochie – Organic Cotton Underwear
Cotton pads are the best, especially if your private is sensitive. Reduces the changes of irritation.
Organic Cotton Cover Pads | Period Pads - Rael
Wearing compression socks after surgery is often recommended to help prevent blood clots, reduce swelling, improve circulation and more.
Compression Socks: Shop Socks For Increased Circulation
Wearing a belly band (also called an abdominal binder or surgical binder) after surgery can offer several important benefits, such as support, reduce pain and swelling.
Maternity Playtex® 2-pack Seamless Belly Band PLMTB
Doctors recommended and best read. Have one if this handy to teach your symptoms.
