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C section guide
20 items
By
Ash Swinton
For c section mamas before during and after. From helpful products to exercises to promote healing
1
I lived in these. Fantastic.
Postpartum Disposable Underwear
To help healing
Silicone Strips
For pain
Advil Tablets
Wear as much as you can
Tummy Tuck Binder
After healing no sooner than 6 weeks
Organic Belly Butter for Stretch Mark Prevention
Just sayin
Colace
For after healing
Diastasis Recti (Abdominal Separation): Causes & Treatment
After 6-8 weeks
Kegel Exercises: Benefits, How To & Results
To make life easier
Dry Shampoo Powder | Jumbo Size | Organic
Splurge but nice to have
C-Section Leggings and Shorts
For preparing
C-section recovery: What to expect
Make some of these ahead of time
THE FROZEN FOOD COOK BOOK: A COMPLETE GUIDE TO ...
For recovery
Best Sleep Masks
If the hospital gives you a bunch no need, but nice to have a few extra on hand
Jumbo Pads Postpartum
Not right away
5 Exercises to Strengthen Your Core After C-Section
For prep before
30 High Protein Snacks That Are Healthy and Portable
For in bed snacks
MET-Rx Big 100 Colossal Protein Bars
Snacks for hospital and after
Granola - 8oz Bags
Not essential but feels nice
Electric Heating Pad for Back, Neck, Abdomen
For use in winter, too.
Hot Water Bottles
