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Therapy Favorites: Tools I Use With Clients

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As an EMDR therapist, I’m always on the lookout for tools that help clients feel safe, engaged, and supported in their healing process. Over time, I’ve curated a collection of my go-to resources—everything from grounding tools and sensory items to ga...
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Workbooks

 
Audrey Hochstetler profile picture
One of my go-to resources in sessions with kids and teens! Packed with fun, practical worksheets for anxiety, ADHD, trauma, and more—easy to use and keeps therapy engaging.
CBT Toolbox for Children & Adolescents: 200+ Worksheets

Games

 
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Great for building emotional vocabulary, practicing coping skills, and making sessions more engaging.
Vibes: 2-in-1 Feelings Dartboard Therapy Game
 
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A simple, fun card game that gets kids and teens talking! Perfect for breaking the ice, building rapport, and sparking meaningful conversations in session.
You Know Social Skills & Therapy Game
 
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A clever twist on Jenga that nudges kids (and even teens) to open up as they explore feelings like joy, sadness, anger, and fear.
Breaking Barriers Down - Social Skills & Therapy Game
 
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A fun, hands-on CBT game I use with kids to help them practice managing strong emotions. Makes learning self-control and social skills playful and engaging in session.
da Vinci's Room Don't Go Bananas CBT Game
 
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A favorite mindfulness tool in my sessions! These cards guide kids through calming meditations, helping them build focus, relaxation, and emotional awareness in a fun, engaging way.
Imagine Meditation Cards for Kids - Mindfulness Kit

Fidgets

 
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Love this pack of fidgets to keep in my office for kiddos to use.
50 Pcs Fidget Toys Pack - Stress Relief
 
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I love using these during EMDR sessions to help clients stay grounded. The gentle pressure and texture give a subtle sensory anchor—perfect for easing anxiety and keeping focus in the present moment.
YUQILIN 100 PCS Spiky Acupressure Rings
 
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I love using this putty with clients for stress relief. It’s a simple, tactile way to help kids and adults stay grounded and release tension during sessions.
Special Supplies Therapy Putty Kit - 6 Strengths, 3oz Each

EMDR Resources

 
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One of my favorite books to share with EMDR clients—simple steps for using bilateral stimulation to boost calm and build inner strengths between sessions.
Tapping In: Guide to Healing via Bilateral Stimulation
 
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My go-to reference for EMDR—clear, thorough, and essential for understanding the standard protocols and core principles behind the work.
EMDR Therapy: Principles, Protocols & Procedures
 
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A fantastic self-help resource. I often recommend it to clients looking for practical tools to process past experiences and build resilience in everyday life.
Getting Past Your Past: Self-Help with EMDR
 
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A fun, interactive tool I love using in sessions to help clients explore and connect with different parts of themselves. Great for fostering insight, self-compassion, and internal dialogue.
Inner Active Cards for Parts Works