Avery

These are all of the resources and products I used during my pregnancy that really made my life easier. I have included courses and books that helped me with learning about the stages of pregnancy, diet, labor and delivery prep, as well as fitness guidelines. I work as a pelvic PT, therefore I am particular about what programs I recommend to my clients. Hope you find these links helpful!

Packing for my hospital bag felt daunting especially for my first time delivering. To be honest, I didn’t need nearly as much as I thought. But these were item I’m so glad I had in the hospital!

These products helped me so much during the early phase of postpartum. These recommendations made life a little easier and made my post-baby body feel more comfortable

These are my go-to recommendations for the newborn and infant stage! I felt overwhelmed with so many choices and I feel these products were and are my tried and true!

Here are all of my go-to items in my diaper bag! This took me a couple of months to really dial the essentials without feeling like you are carrying around the entire house!

Finding a wardrobe post-pregnancy has felt like an uphill journey. Pre-pregnancy clothes just don’t feel like they fit the same and didn’t feel make me feel put together. These pieces have given me such confidence and make me feel comfortable in my post-baby body!

Finding summer apparel when you are postpartum was really difficult! I wanted to find comfortable clothing but have the ability to breastfeed and accommodate my post-baby body. Here are my top picks for the Spring and Summer season 🤍

We flew for the first time with our 12 month old and I wanted items that packed easily but also useful! These were my top items for our flight I will be using again for upcoming travel!