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Amber Holbrook
Board Certified Health and Wellness Coach. Chronically ill and healing. Helping others do the same. Hashimotos, PCOS, Sleep Apnea, Burnout, ADHD
Amber Holbrook's Lists
Sleep Apnea/CPAP - must have supplies
16 items
As someone who was diagnosed with Sleep Apnea at 32, I felt blindsided and had little support. After a lot of trial and error, these are my can't live without tools for my CPAP
5
Migraine survival kit
15 items
I love to have a migraine/chronic illness kit that I put everything in, making it easily accessible when a migraine hits. These recommendations are what I jeep in my kit that are used almost every time I am dealing with a migraine!
5
