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BTS Songs That Will Calm Your Nervous System

Purple Star emoji 15 items
BTS's music inspires their audience to love themselves and heal their trauma. I've been a fan of them since 2013. To be honest, their music has helped me through a lot. Whenever my nervous system feels dysregulated, I'll take a deep breath and put th...
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
The melody is so beautiful. Jin captures that feeling of being at your lowest and suddenly, having this epiphany that it's time that you love yourself and put yourself first.
Epiphany
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
When I'm crying, I listen to this song to calm myself down. The way that Yoongi says, β€œIt's going to be okay” in Korean soothes me.
Snooze (feat. Ryuichi Sakamoto, κΉ€μš°μ„± of The Rose)
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is so beautiful because it tells you to keep shining, despite the darkness.
μ†Œμš°μ£Ό (Mikrokosmos)
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song offers a message of healing from your pain.
Magic Shop
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
According to Jin, this song is about BTS's relationships with their fans. He stated, β€œThis song is about how the moon views the earth. I am the Moon, and ARMY is my Earth. Moon is much brighter than my previous songs because it holds a lot of love fo...
Moon
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is super old, but I like to listen to it once in a while because it's nostalgic for me.
[MV] BTS(λ°©νƒ„μ†Œλ…„λ‹¨) _ Just One Day(ν•˜λ£¨λ§Œ)
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is super comforting, offering a message of moving forward in your life and beyond the past.
BTS (λ°©νƒ„μ†Œλ…„λ‹¨) 'Life Goes On' Official MV
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
Although the subject of this song is super sad, it still offers hope and comforts the audience within such a bleak reality. It's based on the story of Omelas, exploring what we value as humans and questioning our morals.
BTS (λ°©νƒ„μ†Œλ…„λ‹¨) 'λ΄„λ‚  (Spring Day)' Official MV
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is also super nostalgic for me. It was released when I was going through a difficult time in life.
BTS (λ°©νƒ„μ†Œλ…„λ‹¨) 'Save ME' Official MV
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is so soothing and beautiful. πŸ’œ
Butterfly
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
I used to listen to this song all the time when I would go on walks in college.
Jamais Vu
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is about that feeling of guilt as you watch everybody moving forward while you're unmotivated and depressed. You're questioning whether anything is actually going to change. However, as the song progresses, BTS gives you hope that you'll ev...
00:00 (Zero O’Clock)
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
BTS's β€œMy Time” is about growing up too fast and holding your inner child.
My Time
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
β€œSet Me Free” is about the desire to escape from one's destructive cycle.
Interlude : Set me free
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πŸŽ€ bb li πŸ§šπŸ»β€β™€οΈ profile picture
This song is so beautiful and soothing, it makes me cry!
Crystal Snow
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