Stuff that helps me balance hormones & heal gut health, inflammation, etc.
This helped me easily track my basal temp to monitor potential hormone fluctuations. It also helped me dive deep into my sleep patterns. Way more functional of a wearable than a bulky watch, IMO!
Oura Ring
Walking pad for daily low impact movement
Redliro Walking Pad Under Desk Treadmill 265LBS 2.25HP
Peach ring is my fav
1st Phorm Magnesium
Period-friendly sleep pants
Thinx Ultra Soft Sleep Shorts
The BEST tasting iron supplement IMO
Iron Vegan Gummies
Organic red raspberry leaf tea
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct
Chamomile & lavender tea
Traditional Medicinals Organic Chamomile with Lavender Herbal Tea - 16ct
Ginger pineapple kombucha
Health Ade Organic Ginger Pineapple Belly Reset Kombucha - 16 fl oz