Chelsea Madelaine

These are some furniture pieces in my actual therapy room, designed to be as trauma-informed as possible! All of my other furniture was thrifted :)

Hi! I'm a trauma therapist and functional health is important to me (to me, this means aiming to be healthy at the ROOT). These are my essentials for promoting balanced hormones, using low tox materials and ingredients, and doing low to medium impact workouts. If you like this list, you might like some of my other lists too :)

Hi! I'm a trauma therapist and I love aiming for a low tox lifestyle. To me this means being intentional about using natural products that promote overall hormone balance. So many toxins can be found in our skincare and household products. These are my go-to swaps :) Enjoy!

A collection of my favorite therapy-related books.

It was suprising to me that some material things could help me slow down. I always thought to slow down I needed LESS. I've now realized that I don't necessarily need less but more INTENTION with what I have. Here are the key items that help me slow down, relax, and find a little more peace in my day-to-day as a trauma therapist!

My favorite USA travel recs

Stuff that helps me balance hormones & heal gut health, inflammation, etc.

Intentional, long-lasting wardrobe staples ft. neutrals and earth tones

Dreams for my wardrobe, home, and office…