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My functional health essentials 🥩🥗
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Chelsea Madelaine profile picture
Chelsea Madelaine
Cooking essentials, etc. for happy hormones & gut health
Sections
2
 
Kitchen essentials
 
HSA items

Kitchen essentials

 
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Non-toxic pan that I use for almost every meal. The heavier weight and slightly harder to clean than non-stick forces me to slow down :)
Classic Cast Iron Skillet | Shop All Sizes Online
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Beautiful, non-toxic cookware that helps make cooking a little more fun
Cookware Set
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Finally found the perfect all-around water bottle… Stainless steel is non-toxic. Straw doesn’t get dirty. Dishwasher safe. Fits in a car cupholder. Hold the handle to easily carry on long walks. Fits in backpack pocket. Worth every penny.
Stanley The IceFlow Flip Straw Vacuum Tumbler - 30 fl. oz. | REI Co-op
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Mushroom coffee with natural caffeine to reduce anxiety jitters
Foursigmatic | Focus Ground Coffee - Dark Roast
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Iced oatmeal cookie protein is my fav flavor! I add it to my coffee, baking, etc.
1st Phorm Level-1 Protein Powder
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Peach ring magnesium flavor is my fav. I have magnesium throughout the day and before bed
1st Phorm Magnesium
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Chamomile & lavender tea
Traditional Medicinals Organic Chamomile with Lavender Herbal Tea - 16ct
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Organic red raspberry leaf tea
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct
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Ginger pineapple kombucha
Health Ade Organic Ginger Pineapple Belly Reset Kombucha - 16 fl oz
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Teas made by an herbalist
Drink Symbi Tea | Hormone Health
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Glass tupperware - ditch the plastic
Ivy Bronx Glass Food Storage Containers with Lids & Reviews | Wayfair
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For the soda swap
Poppi Fruit Prebiotic Beverage Variety Pack - 8pk/12 fl oz Cans
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Literally just lemon water yet it's SO tasty and hydrating!
Lemon perfect water
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HSA items

Items you can pay for using your health savings account

 
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Helped me easily track my basal temp to help assess major hormone fluctuations. Also helped me dive deep into my sleep patterns. Way more functional of a wearable than a bulky watch, IMO!
Oura Ring
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These are my daily computer glasses for blue light protection. Super cute and completely relieved all of my screen headaches!
Felix Gray
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