As someone who’s gone through the stress of college, work, burnout, and everything in between, I’ve learned that self-care doesn’t have to mean super expensive spa days. These are the small, affordable things that genuinely help me feel better — ment...
Sections
4
Body + Physical Care
Mental Reset
Comfort + Vibes
Feel-Good Nourishment
Body + Physical Care
Soaking in a warm bath with this feels like hitting reset. Good for sore muscles or stress.
Dr Teal's Epsom Salt Magnesium Soak - Soothe & Sleep with Lavender - 3 lbs
Helps get out tension when you’ve been hunched over a desk all week.
Foam Roller Set - High Density Back & Muscle Roller
Feels like a reset button for your skin and brain. Bonus: makes you smell amazing.
Dove Exfoliating Body Scrub Brown Sugar and Coconut Butter, 15 oz
Very effective — and just having one on forces you to slow down for 15 mins. There's a bunch of options targeting various skin issues (firmness, moisture, etc).
Korean Skincare Face Masks and Sheet Masks - Dr. Jart
If sheet masks feel too flimsy, this is a messier but more satisfying option.
Indian Healing Clay by Aztec Secret for Unisex - 16 oz Clay
Cheap and oddly satisfying — gets your blood flowing and just feels good
