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Apps & Tech I Use to Train Smarter (Not Just Harder)
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Chris DiChiara profile picture
Chris DiChiara
These are the apps and tools I use daily to track workouts, progress, recovery, and nutrition. If you're serious about optimizing your training, this is where you start.
Sections
2
 
Smartwatch / Fitness Tracker
 
Fitness Apps I Use Daily

Smartwatch / Fitness Tracker

I track workouts, calories, heart rate, and sleep—this helps me dial in my recovery and energy. I never train without it.

 
Chris DiChiara profile picture
Hands down best fitness tracker
Whoop 4.0
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Chris DiChiara profile picture
Noise-canceling = locked in. These never fall out and keep me focused during lifts or runs.
Beats Fit Pro - Wireless Noise Cancelling Earbuds
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Fitness Apps I Use Daily

Best FREE fitness apps I use

 
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Best part is it's FREE.
MyFitnessPal: Calorie Tracker & BMR Calculator to Reach ...
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I use this to track my runs
Strava GPS Cycling and Running App
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Chris DiChiara profile picture
Better than Spotify.
‎Apple Music - Web Player
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