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Endometriosis Excision Pre/Post Op Self Care Healing Essentials
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items As someone who’s been through it, I created this list to offer gentle support before and after excision surgery. These are the items that helped me feel more prepared, more comfortable, and more in control of my healing. Wherever you are in your jour...
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Endometriosis Surgery Support: Healing Essentials
Endometriosis Surgery Support: Healing Essentials
Gas relieving, warm hug for post-op recovery!
Heating Pad
Cute weekender hospital bag!
Hospital Bag Checklist: What to Pack in ...
Hydrate or crydrate!
Water Bottle
Much needed protectection to ease your mind while you sleep.
The 8 Best Period Underwear of 2023 - The New York Times
Gentle soap for post op cleansing
What Is Castile Soap, Plus Its Benefits and Uses
Calming aroma for rest and recovery
Plant Therapy Lavender Essential Oil 100% Pure, ...
Healing sounds for your recovery
Jhene Aiko: Home
These Rael Disposable Underwear were a lifesaver post-surgery; super soft, breathable, and made with organic materials. Perfect for those tender healing days when comfort and hygiene matter most.
Rael Disposable Underwear, Organic Cotton, 12ct
These Rael Disposable Underwear were a lifesaver post-surgery; super soft, breathable, and made with organic materials. Perfect for those tender healing days when comfort and hygiene matter most.
Rael Disposable Underwear, Organic Cotton, L-XL
Helps ease muscle cramps, support relaxation, and improve sleep; especially helpful after surgery.
NATURELO Magnesium Glycinate 200mg - 120 Caps
Provides natural relief for cramps, abdominal tension, and soreness post-op; definitely will help with gas pain in the shoulder!
Glow Flaxseed & Lavender Heating Pad - Hot & Cold Therapy
Supports uterine tone and may reduce pelvic inflammation naturally.
Earth Mama Organic Raspberry Leaf Tea Bags, 16 Ct, 3-Pk
These Lavender Magnesium Flakes are a staple in my self-care routine; especially during flare-ups or post-surgery recovery. A warm soak helps ease muscle tension, reduce pelvic pain, and calm the nervous system. Bonus: the lavender makes it feel like...
Yareli Magnesium Flakes 5lb Lavender Bath Soak
Low-impact movement to stimulate lymph flow, reduce inflammation, and slowly rebuild strength. This will be helpful if you aren't able to get out of the house after surgery.
Sperax 3-in-1 Walking Vibration Pad Treadmill
Supports emotional healing, self-awareness, and feeling empowered through the journey.
Self-Love Workbook for Women: Build Compassion
Keeps you steady and comfortable while walking around during early recovery. No bending or squeezing needed; just slide on and go.
EverFoams Women’s Soft Curly Memory Foam Slippers
Helps you get enough protein to support tissue repair and healing, even when your appetite is low. Easy to digest and quick to make.
OWYN Vegan Protein Shake Cookies & Cream 4pk
This Dr Teal’s Sleep Spray is a gentle nighttime ritual in a bottle. With melatonin, lavender, and chamomile essential oils, it helps signal your body to relax and wind down. Perfect for post-op rest, nervous system support, or anytime you need help ...
Dr Teal's Sleep Spray w/ Melatonin & Oils, 6oz x3
This U-shaped full body pillow isn’t just for pregnancy; it’s a post-op lifesaver. It supports your back, belly, hips, and legs all at once, making it easier to rest comfortably without straining your core. Perfect for endo recovery, abdominal surger...
MOON PARK U Shaped Full Body Pregnancy Pillow
This REVIX Shoulder Ice Pack is a reusable, flexible wrap that delivers cold therapy exactly where you need it; without slipping. While it's designed for shoulder relief, it’s also amazing for calming nerve flare-ups, reducing inflammation, or easing...
REVIX Shoulder Ice Pack for Rotator Cuff Cold Therapy
These Lume Deodorant Wipes are a clean, skin-loving option for staying fresh without irritation. Aluminum-free, baking soda-free, and pH-balanced; perfect for sensitive post-op skin or those healing days when showering isn’t as easy. The cool cucumbe...
Lume Acidified Deodorant Wipes 15ct x3
This Grabber Reacher Tool is a must-have for post-op recovery or limited mobility days. The 32" reach helps you grab items without bending, twisting, or straining your belly; perfect after excision surgery or during flare-ups. Lightweight, easy to us...
Grabber Reacher Tool 32" Lightweight Trash Claw
Helps you rest at an incline or side-sleep comfortably without putting pressure on your belly. A game-changer for post-op lounging, digestion, and restful sleep.
Kolbs Bed Wedge Pillow for Sleep Apnea & Pain Relief
Helps release muscle tension, improve circulation, and calm the nervous system. Great for lying on during a flare or before bed for full-body relaxation.
Kanjo FSA HSA Acupressure Mat & Pillow Set
A deep, embodied take on mindfulness; inviting you to feel your body from the inside out. Helps release trauma stored in the body through presence and movement.
Bodyfulness: Somatic Practices for Presence
Perfect for post-op circulation support, especially if you’re lying down a lot or flying home after surgery. Helps prevent swelling and keeps your blood moving gently while you rest and heal.
CHARMKING Compression Socks 15-20 mmHg (8 Pairs)