Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Gentle Movement and Support (As a hyper-mobile/EDS/chronically ill girly)
Purple Star emoji 6 items
By
Brooke Zelcer profile picture
Brooke Zelcer
Lots of new diagnoses in the last few years that have helped me understand my pain and body struggles.. these are some of the things I use to help me support my body!
 
Brooke Zelcer profile picture
For the days that my body is screaming at me, this is a life saver! Heat is so healing for my body… and soul lol.
LifePro Portable Infrared Sauna Blanket - Home Relaxation ...
placeholderplaceholder
 
Brooke Zelcer profile picture
Love that this has a lot of give and isnt too harsh.. especially in super painful areas!
Foam Solid Yoga Column Solid Massage Roller Barre ...
placeholderplaceholder
 
Brooke Zelcer profile picture
This is my go-to for my back and glutes!
GoZone 24" Body Roller – Black, With multi-textured surface
placeholderplaceholderplaceholder
 
Brooke Zelcer profile picture
Hands down the best for all your aches and pains! I use it especially for neck pain and headaches!
CBD Deep Freeze Rub - Mary + Wanda
placeholder
 
Brooke Zelcer profile picture
Great for muscle pain, but a little trick-- spray on the soles of your feet before bed! Gets you super sleepy!
Natural Calm Bolton's Magnesium Spray
placeholder
 
Brooke Zelcer profile picture
The absolute coziest PJ set! A major essential for high pain days to stay as comfy as possible!
Piped Pajama Pant Set, Chocolate
placeholder