Brooke Zelcer

Everyone is on the supplement game! We love to hear it! But make sure you are taking quality supplements-- drugstore brands aren't always the best or particularly effective! (Always do your research and talk to your doc before taking any supplements!)

Lots of new diagnoses in the last few years that have helped me understand my pain and body struggles.. these are some of the things I use to help me support my body!

Some of my favourites that I keep recommending to my clients (and friends too). From self-help and relationships, to healing, embodiment, and spiritual awakening, these are the books that hold wisdom for so many seasons of life.

Over the last several years I’ve been going through some crazy hormonal changes and my skin has been seriously tested (hello acne). These are the skincare products I use that have made the biggest difference for me. Also my fav makeup go-to’s. Some clean, some not.. we do what we can! 🤪