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Supplements
3 items
By
Dr julie | Living Well Hub
These are the supplements I recommend based on evidence based research of what works!
Magnesium is a great supplement for support with symptoms such as brain fog, joint pains, anxiety and insomnia!
Magnesium Glycinate 3-in-1
Collagen supports healthy hair, skin and bones.
Vital Proteins Collagen Peptides Powder 20oz
Research study found that creatine helped regulate the brain and could improve mood. Smith-Ryan et al 2021
Creatine Monohydrate Powder | 99.9% Pure