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Pelvic/bladder health care and prevention
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items As someone who’s struggled for years with endometriosis, chronic UTIs, IC issues, and other skin/nerve conditions in the pelvic/vulvovaginal area, I know how desperate we can be for any tools to help stay on top of symptoms! Here are several of my es...
I do the recurring subscription because I will never not have this on hand… it makes me feel like I am being PROactive, instead of Reactive, with symptoms ruling my life. Now, if I eat something that is a bladder irritant or I am dehydrated, I go str...
Uqora
This is another subscription for me because the salve is a DAILY thing. I was so relieved to find such natural ingredients, especially for such sensitive and irritated skin. I’ve even used this on sunburn or bug bites. I also have tried the Tonic and...
Momotaro Apotheca
Before my hysterectomy, I lived in these at that time of the month so I didn’t have to deal with the added irritants of pads (and could never wear tampons). Worth the investment for the peace of mind! #ad
Thinx
After trying and loving my Thinx, I moved to Period because they were more natural ingredients-wise, AND I could get the huge boy shorts for during the heavy nights. I’m post-hysterectomy now, but still strongly recommend if you are irritated by pads...
Period.co: The super absorbent, super comfortable, super safe period underwear
After going through the wringer and spending a fortune on tests and specialists every time I had symptoms, I decided to invest in an Evvy subscription. With 3 tests a year, I get WAY more detailed info into my biome than the typical office swabs, and...
Evvy
When something just feels “off” and itchy and you’re trying to prevent an office visit and yet another bout with antifungals (which usually leads to BV and antibiotics!), these have been great to have on hand. #ad
Love Wellness The Killer Boric Acid Suppositories - 14ct
The organic vulvar balm is my personal favorite, whether for soothing skin irritation or adding moisture. I appreciate not having to worry about the ingredients—so much of today’s products are synthetic and toxic and I’m a bit paranoid, so this was a...
VMAGIC Vulvar Care Product Collection
Not only is this great for sunburns, but it’s fantastic for cooling relief on sensitive and sore skin, or to ease discomfort with pelvic floor physical therapy exercises.
Aloe Vera Gelé | Organic Skin Hydration & Soothing Moisturizer
I was introduced to this by my pelvic floor physical therapist for the treatment exercises, as I’m incredibly sensitive to all the additives and synthetic ingredients in most things like this. #ad
Slippery Stuff Paraben Free Water based Lubricant
If, like me, you can’t wax due to insanely sensitive skin, and because razors aren’t great for all places, this is a wonderful alternative! #ad
The Trimmer - Personal Groomer for Ladies & Men
This is another that I chose based on the more natural ingredients and to avoid having to go the STRONG steroid RX route! This is an essential in my toolkit for itchy, irritated skin issues. I’ve even put it on cuts and bug bites. #ad
EMUAIDMAX Ointment for Itchy Skin Max Strength
I like to stay on this consistently as a preventive measure (and then supplement with Uqora as needed)!
UT123 dietary supplement
I honestly don’t like to travel without this anymore! It’s a KEY tool in my arsenal. I stay on it consistently, and then up the dosage if I notice any symptoms.
UT Relief - For kidney and urinary tract health
Don’t drink enough water like me and want to ensure you’re REALLY hydrating? Buoy is a great way to add essential electrolytes and salts to ANY liquid you’re drinking. They offer a chronic illness discount, too, which I appreciate. #ad
Buoy | Ocean Electrolytes & Wild Foods
These are a must have in my toolkit. I split one pouch between two Tervis cups to make it last longer! The variety pack is super fun.
LMNT
Since I wanted to avoid anything scented or synthetic for washing my skin, this is a go-to for non-toxic soap/shower gel! #ad
Dr. Bronner's Pure-Castile Magic Liquid Soap 32oz