Casey Maxwell

Need some exercise inspo? I struggle with exercising on my own…I'm a group fitness or personalized coaching fan, feeding off the encouragement and camaraderie. Here are some of my favorite spots I've tried in Knoxville, TN. Try them out and see what fits best for you!

Knoxville's Brewery and Bar Scene is hopping (get it?). Here are some of the top spots!

Tech Week: Performers know…“It was the best of times, it was the worst of times.” Long nights, often illness and injury and fatigue can set in, and you're so tired, it's hard to tell which way is up. Through a lot of trial and error, here are my “tried and trues” that have earned their way into my show “go bag” and recovery tools. Stock your toolkit with my essentials!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you!As an Amazon Associate I earn from qualifying purchases.

From florals to fitness, from spas to gyms…Knoxville has it all, and here are some small businesses I’d like to share some love with!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

As someone who’s struggled for years with endometriosis, chronic UTIs, IC issues, and other skin/nerve conditions in the pelvic/vulvovaginal area, I know how desperate we can be for any tools to help stay on top of symptoms! Here are several of my essentials in my toolkit. Disclosure: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

The theatre world in Knoxville is *thriving*! Treat yourself to a night out to support local talent. Many of these are 501c3s, too. I'm so excited to recommend my favorite spots. I've worked at most of these as either a performer or musician (or an audience member!)

Remote WFH employees, unite! 👏 Want to make sure your tech, ergonomics, and desk are optimized to support you? Having worked fully remote since 2020, I've curated my current favorites to make home feel like work (in a good way!). Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

Gone, but not forgotten—these are obscure tv shows and series that I very much enjoyed and wished they had continued to run for as long as Grey's Anatomy!Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.

Books can be a beautiful escape, a source of education, or ways to engage with brilliant minds in fields that interest us! Here are a few that have earned a spot on my shelf and To Read list.Disclosures: This list contains affiliate links. I may earn a small commission if you purchase through them—at no extra cost to you! As an Amazon Associate I earn from qualifying purchases.