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Must-Have Items Every Runner Needs
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Cassie Prausa
From hydration to comfort and everything in between, these race day essentials will keep you fueled, focused, and ready to crush your goals. Whether it’s your first 5K or a full marathon, having the right gear can make all the difference!
 
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Keeps water and snacks handy without slowing you down!
AiRunTech Running Hydration Belt with Bottle Holder
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Quick fuel for long runs!
Honey Stinger Organic Fruit Smoothie Energy Gel, 12 Pack
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Stay safe and visible during evening or night runs
Fitense LED Armband 2-Pack, 5 Colors, Reflective
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Prevent blisters and keep feet dry!
suaskk Womens Cushioned Anti-Blister Running Socks 5 Pairs
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Track pace, distance, and time
Garmin vívoactive 5 GPS Smartwatch Black
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For pre- or post-race muscle relief.
Yansyi Muscle Roller Stick for Athletes - Blue
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Prevent chafing on long runs
Megababe Thigh Rescue Anti-Chafe Stick
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Even for evening races, sun protection is key during the day.
Sukeen Sports Sun Visor Lightweight Packable
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Stay warm if it gets chilly before or after the race.
baleaf Women's Waterproof Windbreaker Jacket
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Extra visibility for themed evening races.
Rechargeable 2PCS Headlamp 230° Wide Beam LED
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For recovery after crossing the finish line!
MET-Rx Protein Plus Bar, Peanut Butter Cup, 9ct
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Keep your number visible and secure without safety pins.
RJ-Sport Race Number Belt with 6 Gel Loops
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To wipe off sweat and stay comfortable.
Tough Outdoors Cooling Towel for Neck & Face
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Top seller on Amazon for running glasses
BEACOOL Polarized Sports Sunglasses UV400
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My all time favorite running shorts!
CRZ YOGA Mid Waist Dolphin Shorts 4" Lightweight
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I’ve tried lots of shoes and these are like walking on clouds! 1000/10 recommended
ASICS Women's NOVABLAST 5 Running Shoes
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Great sports bra for medium to larger chest girls! Holds them in great and makes them look good
Grace Form Women's Strappy Medium Support Sports Bra
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