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Organic Groceries (Smiths Kroger, Walmart, Costco, Amazon)
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items As someone with a chronic illness and chronic inflammation, what I put in my body is super important to avoid flare ups and further complications. Here is a list of products and groceries that have helped me stay healthy while still being able to enj...
Sections
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Organic Groceries at Smiths & Kroger
Organic Groceries at Walmart
Organic Groceries at Costco
Organic Teas
Organic Groceries at Smiths & Kroger
Organic Cheese for a Variety of Recipes
Simple Truth Organic Cheese in Natural & Organic Department
Organic Milk for Cooking and Recipes. Harder to find in stores but better than regular milk.
Milk
Organic Coconut milk that only has 4 ingredients! This one is also great for cooking sweets and making desserts, I like this one better than the canned ones.
Califia Farms Organic Coconut Milk (48 fl oz) Delivery or ...
This is some good coconut water! All organic! Love putting it in my smooties, also really good when I'm hungry but don't want to eat anything heavy, this curbs my cravings!
Vita Coco Coconut Water (16.9 fl oz) Delivery or Pickup ...
Does not have that chemical after taste, really soft texture and comes in a bag.
Organic Raisins (Simple Truth)
If you are looking for a sweetener that doesn't spike up your insulin, this is a great alternative, great for teas and jams. This one is also keto friendly and only 4g of carbs per TSP. Its a 1:1 to sugar. And contains organic Erythritol.
Organic Monk Fruit (Sweetener, Sweet Leaf)
I am super sensitive to soy! I immediately get a headache with soy products, this one here is an amazing substitute, tastes just like soy sauce. I use it for marinades, and fried rice.
Simple Truth Organic™ Coconut Aminos All-Purpose Seasoning Sauce
Amazing for tea if you can't grow your own mint. You get a good amount of mint for the price and the quality is good.
Simple Truth Organic® Mint, 0.5 oz
No weird after taste from the cookies, tastes like real milk and I have no flare ups from this. Honestly really good organic ice cream!
Alden's Organic Cookies & Cream Ice Cream, 48 fl oz
Organic Groceries at Walmart
Organic Milk for Highly Sensitive or those with Chronic Illness
Horizon Organic Milk Products
Organic Groceries at Costco
Good Organic Flour in Bulk, Lasts a Long Time.
Kirkland Signature Organic Unbleached All Purpose Flour, 10 lbs, 2 ...
Best turkey slices, causes no inflammation for me, has no nitrates or toxic additives.
Dietz & Watson Organic Roasted Turkey Breast, 9 oz, 3 ct
Has a good amount of ground beef for the price, so easy to use when you want to make something quick. The meat has no additives, I prefer this meat to make my own hamburgers instead of buying hamburgers at the store. The quality is good, it has no fi...
Kirkland Signature Organic Ground Beef, 85% Lean, 4 lbs
Organic version of Cheetos, organic ingredients, tastes very similar. The bag from Costco is huge and is worth the price.
Annie's Cheddar Cheesy Smiles
I love these and use them to make with breakfast sandwiches, I pair them with Amylu's organic chicken patties and some Simple Truth cheese. They are a good portion (8-count) and are fast to make.
Organic Flaky Biscuits
My favorite strawberry lemonade! I buy this one from Costco all the time. Its pretty big (96 oz) and you get two!
Organic Strawberry Lemonade (Grown Right)
Quick to make and can be paired with an organic Chicken Alfredo sauce. I have a sensitivity with flour, this one does not give me migraines or cause any flareups. You get two bags and the cheese tastes like real cheese. No antibiotics in the chicken!
Organic Chicken & Mozzarella Ravioli Club Size
If I ever want to make something quick in the oven or on the stove, this mac and cheese is amazing. I get to flare ups from the ingredients and it tastes all natural, no after taste!
Organic Classic Mac & Cheese | Annie's
These are so good with breakfast sandwiches! You can have an all organic breakfast with these and Annie's biscuits! You pop these in the over or airfryer and its done!
Organic Maple Chicken Patties
I love the taste of these cinnamon rolls. No weird after taste! All organic! Easy to make in the oven, the icing tastes as great!
Organic Cinnamon Rolls With Icing
Its a big tub of organic greek yogurt for the price. I use these for marinades, breakfast bowls. All organic, no additives! I thought I had a diary sensitivity until I switched over to organic and now I can have yogurt more frequently!
Kirkland Signature Organic Greek Yogurt, 48 oz
Organic Teas
Labeled as nature's Ozempic, instead of looking for the actual leaves, this tea makes drinking Lemon Balm tea easy. I use it to help soothe my nervous system and brain injury.
For Relaxation and Nervous System Health - Organic Lemon Balm Tea
They have so many varieties of chamomile tea but I like the plain simple version and add other ingredients if I need to, I don't like the ones that come sweetened.
For Relaxation - Organic Chamomile Tea
Spearmint tea is good for supporting digestion, potentially balancing hormones, and offering antioxidant and anti-inflammatory benefits. I use it to help me with my PCOS and balancing my hormones.
For Hormone Health - FGO Organic Spearmint Leaf Tea, 100 Count
I use this during my menstrual cycle to help with my cramps. I have used ibuprofen less because of this. It is the best!
Menstrual Health - Organic Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
I love this little glass teapot! I don't drink green tea or black tea but I did use it to make a face mask.
Numi Organic Tea Petite Bouquet 4-Variety Flowering Tea Blossoms ...
If you want a bigger bag of organic chamomile tea then this one here is a good deal.
For Relaxation - Taylors Organic Chamomile Herbal Tea 50 Bags
This tea soothe sore throats and coughs, and also aid digestion. It may also help with respiratory issues like bronchitis, and has been traditionally used to relieve symptoms of the common cold. I use it to help regulate my cortisol levels.
Hormone Balancing - Licorice Root Tea - Digestion & Respiratory Health
I take this during the winter time when I feel a cold coming.
For Colds - Breathe Easy® - Lung Health Tea
If you are having trouble sleeping (insomnia) or a hard time quieting your brain, this one has helped me fall asleep fast without having to take medication or melatonin.
For Sleep - Allegro Organic Rooibos Vibrations Tea 20ct