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Supplements & Medicine (PCOS, PMDD, Chronic Fatigue, Chronic Illness, Brain Injury)
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items Here is a list of supplements, items and medication that have helped me with Chronic Fatigue, PCOS, Long COVID, Chronic Infammation and Brain Injury. I am doing so much better in my healing journey thanks to the things on this list!
If you have light sensitivity, migraines, or photophobia, these FL-41 lenses (pink tint) might help you. You won't be able to find this type of lens anywhere else (the ones on Amazon are fake). These helped me so much with my migraines and Photophobi...
Migraine Glasses (F-41) Moran Eye Center
This product helps me with my malabsorption. If you have a digestive disorder or don't go to the bathroom regularly, this powder has probiotics and essential amino acids to help replenish your gut biome. I take this with almond milk and fruits. They ...
Medical Foods for Gut Function and Digestive Disorders
This one is strong for me so I take it every 3 days but it does not give me a headache like other Vitamin D supplements. It also has no fillers or toxic additives.
Vitamin D3 5000 + K
I know Mary Ruth's is everywhere and super hyped but it really is worth it. I take this one or the orange bottle one in the morning, they sometimes have great deals at Smiths (kroger) instead of buying it online. Her newsletter always gives out coupo...
MaryRuth Organics Liquid Morning Multivitamin
I have tried every single flavor and the orange one is my favorite I have another link for that one since Walmart usually carries it. I have also tried so many electrolyte powders and drinks, this one has no artificial dyes, no red 40, no toxic ingre...
KinderLyte Electrolyte Drink
Out of all the Kinderlyte drinks (I have tried all of them) this one is my favorite flavor. It helps me so much with my chronic fatigue. I have tried so many different brands, none of them give me energy like this one does. I can usually find this fl...
KinderLyte® Oral Electrolyte Solution Orange
If you want something to carry on the go then I like these more than the Liquid IV sticks. I buy these every month, unfortunately only Amazon carries these. The fruit punch flavor tastes just as good as other electrolyte powders.
KinderLyte® 16ct Electrolyte Powder Fruit Punch
So I add this one to my smoothies! The grape one is my favorite one out of all of them! Whenever I'm out of Kinderlyte I drink this one although it is not as strong it does have all natural ingredients and no toxic fillers! It's a great addition to m...
Micro Ingredients Hydration Electrolyte Powder 2lb
Adding Spirulina to my smoothies has helped my brain so much! It is a powerful antioxidant and helped me with so many health conditions I had. The micro ingredients brand is the best one, it lasted me a whole year and still tasted fresh in the packag...
Micro Ingredients Organic Spirulina Powder, 1lb | Blue-Green Algae, Rich in ...
Every magnesium supplement that I've tried has given me a headache except for this one which comes in powder form. I drink this with L-Theanine at night and it helps with my migraines and magnesium intake.
XYMOGEN OptiMag Neuro - Chelated Magnesium Powder - with Magnesium Glycinate & L-Threonate - Support Brain Health & Relaxation - Mixed Berry (30 Servings)
Good for nervous system health, if you are struggling with insomnia or overly stimulated. I take this at night with magnesium and helps me have a good night's rest.
L-Theanine Powder, 100g (Micro Ingredients )
I buy this from a health care practitioner, I don't trust the one on Amazon. If you have food sensitivies this one helps with liver inflammation and liver detox. You might just have an underperforming liver.
Trizomal™ Glutathione (Liver Detox)