This is for the overthinkers. The late-night thought spiralers. The ladies who triple-check the doors, rehearse conversations in the shower, and feel everything deeply. Youβre not dramatic. You just have a very enthusiastic nervous system! Iβm sharing the little things that have helped take the edge off of my anxiety. Comfort items. Calming rituals. Smart tools that give me peace of mind, make hard days softer and busy minds quieter. Nothing extreme, just gentle support for real life. You deserve peace. Even if your brain occasionally disagrees π€
