Benable β create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
CURRENT VITAMIN/SUPPLEMENT LINEUP βΌοΈ
8 items
By
Chrissy Murrin
I am not a doctor π just showing what I take and what works for me as a postpartum mom with high cholesterol and working on weight loss!
3
Sections
3
Β
Morning supplements
Β
Nighttime supplements
Β
Fitness supplements
Morning supplements
Β
These help keep my food noise down throughout the day
NutriFlair Berberine HCL 1200mg, 120 Caps
Β
I take this daily for urinary tract support as a PP mama prone to UTIs π«£
365 by Whole Foods D-Mannose Cranberry
Nighttime supplements
Β
Recommended by my doctor to assist in lowering my cholesterol! I take these every single night
Nature Made Fish Oil Omega 3 1000mg Softgels
Β
D3+K2 for immune support! Every night!
Sports Research Vitamin D3 + K2 Vegan 5000iu
Β
IYKYK π€π
Tribiotic
Fitness supplements
Β
So great for muscle recovery post workout!
365 by Whole Foods L-Glutamine 500mg 100ct
Β
Collagen protein!! I mix this with the glutamine and creatine. A yummy morning beverage for muscles and other recovery!
All Collagen
Β
I get the pink lemonade flav!!
Peach Perfect Creatine Blend for Women