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CURRENT VITAMIN/SUPPLEMENT LINEUP ‼️

Purple Star emoji 8 items
I am not a doctor πŸ™‚ just showing what I take and what works for me as a postpartum mom with high cholesterol and working on weight loss!
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Morning supplements

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Chrissy Murrin profile picture
These help keep my food noise down throughout the day
NutriFlair Berberine HCL 1200mg, 120 Caps
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Chrissy Murrin profile picture
I take this daily for urinary tract support as a PP mama prone to UTIs 🫣
365 by Whole Foods D-Mannose Cranberry

Nighttime supplements

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Chrissy Murrin profile picture
Recommended by my doctor to assist in lowering my cholesterol! I take these every single night
Nature Made Fish Oil Omega 3 1000mg Softgels
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Chrissy Murrin profile picture
D3+K2 for immune support! Every night!
Sports Research Vitamin D3 + K2 Vegan 5000iu
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Chrissy Murrin profile picture
IYKYK πŸ€­πŸ˜‚
Tribiotic

Fitness supplements

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Chrissy Murrin profile picture
So great for muscle recovery post workout!
365 by Whole Foods L-Glutamine 500mg 100ct
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Chrissy Murrin profile picture
Collagen protein!! I mix this with the glutamine and creatine. A yummy morning beverage for muscles and other recovery!
All Collagen
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Chrissy Murrin profile picture
I get the pink lemonade flav!!
Peach Perfect Creatine Blend for Women