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Fitness & Wellness
14
items I am an autoimmune girlie, and come from a sports/athlete background. Fitness and wellness is incredibly important to me for both my physical and mental health. I am also very particular about the clothes I wear during exercise and focus on finding g...
Sections
4
Clothing & Shoes
Gadgets
Supplements
Hygiene Products
Clothing & Shoes
My favorite activewear
These bike shorts are it! They are high quality, and don’t roll up, which is a big requirement for me.
Power-Up High-Rise Training Shorts in Black
The best leggings, at an affordable price. They have good compression, and are great for both low and high impact activities.
Secretsculpt™ No Front Seam Legging 25''
This is my go to sports bra. I have a larger chest, and I like that the straps are adjustable. It is lighter support, but over all great for low impact activities or the gym. It’s also comfortable and doesn’t feel like you are being constricted.
Butterbreeze V Neck Bra Adjustable Strap
I love this top for walks or stretching/mobility work. It’s also super cute athelisure.
Butterlift® Built in Bra Cropped Tank
I am a mouth breather and this really changed the game for me. I know it is a little weird, and you may be asking if it works, I have been doing it for a couple years. Your mouth being dry, is a breading ground for bacteria. It’s also has helped impr...
Unlock Deeper Sleep with Mouth Tape
I have multiple pairs of these, they are a great overall just ‘active’ shoe. I wear them for the gym, walking, pickleball, and with athleisure looks.
1906R - New Balance
Gadgets
Fitness & wellness gadgets that I have used long term and can’t live without.
My hatch has truly changed the game for me. I have had it for years. I love being able to wake up gradually and I enjoy the wind down features for bedtime.
Hatch Restore 3 - Smart Sound Machine Alarm Clock | Hatch
I was a loyal Apple Watch user, and switched to garmin about a year ago. I like this model because it’s not as ‘high tech’ and it is truly far superior for fitness tracking.
vívoactive® 6
If you are on the fence about the Oura ring, take this as your sign to make the investment. I have used one for years, specifically for sleep and cycle tracking. It has helped me understand my energy levels better, and ensure I am getting proper reco...
Shop Oura Ring 5: Silver Smart Ring for Sleep, Health & Activity | Oura
I LOVE these ear buds for working out, they actually stay in your ear, and are water resistant for sweat. They last for a long time, I have had mine for years.
Fitness Earbuds
Supplements
The supplements I keep repurchasing and use daily
I always come back to these electrolytes. I have tried so many, but these are my tried and true.
LMNT Zero-Sugar Electrolytes
I have food allergies and it is so hard to find a good protein drink. This one also is high in protein which is great! I drink one almost everyday.
Chocolate Pro Elite Protein Shake
Hygiene Products
Another item, that is tried, true, and tested for me. Long hikes, runs, walks, or really anytime in the summer with shorts, skirts, or dresses. From a fellow thick thighed gal to another! 🤝
Thigh Rescue Anti-Friction Stick
I have seen the ads, you have seen the ads, I have used the product for over a year…it works!! The scents are amazing!
Deodorant that actually works, and stops or significantly reduces underarm sweat!