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Protein & snack staples for busy women

Purple Star emoji 15 items
Yummy snacks for when you’re on the go. Obviously these aren’t “whole foods” and the most nutrient dense, but they are great for those busy days when you want a treat + some protein
 
Christina Tsacoumangos profile picture
💪🏼 This is for the vegan girlies!!! A quality vegan protein that mixes well in smoothies. Comes in chocolate too
Truvani Organic Plant Based Vegan Protein Powder - Vanilla - 8.75oz/10 Servings
 
Christina Tsacoumangos profile picture
🥜 ok these are soooo good. Obviously doesn’t pack a ton of protein, but a delicious dessert if you want a slightly healthier alternative to normal candy
Quest Nutrition Peanut Butter Cups - 1.48oz/4ct
 
Christina Tsacoumangos profile picture
🍪 I just love quest products! These are super chunky and delicious. A great snack if you’re on the go and don’t have time for a meal
Quest Nutrition Overload Bar - Cookie Commotion - 4ct
 
Christina Tsacoumangos profile picture
🌱 another vegan option! You can take these on the go and they have a good amount of protein and good ingredients
OWYN Pro Elite Vegan 32g Protein Keto Shake - Vanilla - 11.15 fl oz/4pk
 
Christina Tsacoumangos profile picture
🍫 a great thing to throw into your bag for those busy days! Not a replacement for a meal but great for a little snack
Kind Breakfast Dark Chocolate Protein Bars - 10.58oz/12ct
 
Christina Tsacoumangos profile picture
🦾these might be my favourite protein bar ever! They are so good and don’t have that “protein” taste like most bars do
Barebells Soft Protein Bars - Salted Peanut Caramel - 7.76oz/4pk
 
Christina Tsacoumangos profile picture
☁️ a super yummy treat to add in a little protein !
MAGIC SPOON S'Mores Protein Bar Treat - 12g Protein - 5.6oz/4ct
 
Christina Tsacoumangos profile picture
🌱 another vegan find! These are pretty good and have a good amount of protein
Misfits Health Plant Based Caramel Fudge Protein Bars - 7.10oz/4pk
 
Christina Tsacoumangos profile picture
💥single serve protein packs! Great for your gym bag because you don’t have to measure anything
Clean Simple Eats Protein Powder Sticks - Variety Pack - Whey Protein Isolate - 11.9oz/10ct
 
Christina Tsacoumangos profile picture
🍫 another quest pick. Love their products because they taste so good. You can use this for smoothies, mix in your yogurt, and even bake with it!
Quest Nutrition Protein Powder - Chocolate - Whey Protein Isolate - 25.6oz
 
Christina Tsacoumangos profile picture
🍦 a delicious dessert with some protein in it. Obviously not as good as regular ice cream but it comes pretty close. Has a creamy texture and rich taste
Protein Pints Chocolate High Protein Ice Cream - 16oz
 
Christina Tsacoumangos profile picture
💪🏼 this packs 45g of protein ! Super delicious and easy to take on the go
Quest Nutrition Ready to Drink High Protein Milkshake Chocolate Non-Caffeinated - 56 fl oz/4ct
 
Christina Tsacoumangos profile picture
🥞 super yummy breakfast! Very easy to make and taste great
Kodiak Cakes Protein-Packed Power Cakes Buttermilk Pancake and Waffle Mix - 20oz
 
Christina Tsacoumangos profile picture
🧇 for those days when you don’t feel like cooking anything for breakfast
Kodiak Frozen Power Waffles Buttermilk & Vanilla -13.4oz/10ct
 
Christina Tsacoumangos profile picture
🐻 Reminds me of those Costco bars form back in the day. Great for your gym bag
Kodiak S'Mores Chewy Bars - 6.17oz/5ct