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General Wellness/Everyday Health
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items These are my non-negotiable daily supplements. They support my mood, hormones, and energy.
Sections
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Mood, hormonal health, focus, and energy
Mood, hormonal health, focus, and energy
Supplements, I can’t live without
If your body does not process folate properly, it can manifest in a lot of of different ways. For me it was sleep issues, insomnia. After taking this for 4 days I was able to sleep thru the night after decades of restless sleep. I've been using it 6 ...
L Methyl Folate 15mg + Methyl B12
I take this every night to support my hormones in my perimenopause journey. I feel that this has been super helpful with supporting my mood and my hormones.
Myo-Inositol & D-Chiro Inositol Complex 40:1
Studies show that 30 mg of saffron achieves a similar benefit of SSRI’s. This is not medical advice. You should always talk to your doctor. As someone who has struggled with feelings. Taking saffron has helped me with overcoming difficult emotions. R...
Organic Saffron Extract with Safranal & Safromotivines
Another one of my favorite mood enhancing supplements. Ashwa 70mg is the perfect compliment to my nightly supplements or daily. I also use it as a replacement if I don’t have my saffron or my Myco Max Lions Mane mushrooms.
Ashwa-70® Ashwagandha Extract 35% Withanolides
Not only do these mushrooms come in a liquid, but they also come in a capsule form. I keep them in my desk at work. They come in handy when things get a little chaotic. I find that they support my mood very well so that I don’t have feelings of overw...
MycoMax Lions Mane Extract 70% Beta Glucans
After coming off the GLP1 injectables. I have moved to these GLP activate, GLP pre-and GLP pro to support my health journey. They have supported my results that I had previously achieved on injectables in a much more affordable manner. I like that th...
GLP-Activate Hunger & Metabolism Support
After coming off the GLP1 injectables. I have moved to these GLP activate, GLP pre-and GLP pro to support my health journey. They have supported my results that I had previously achieved on injectables in a much more affordable manner. I like that th...
GLP-Pro™: Probiotic & Postbiotic GLP-1 Support
I put this in my coffee every morning. It has no taste. It gives me a jump on my probiotics and fiber. After coming off the GLP1 injectables. I have moved to these GLP activate, GLP pre-and GLP pro to support my health journey. They have supported my...
GLP-Pre™ Optimized Prebiotic Fiber Complex
I wake up without feeling bloated.
Amazon.com: Physician's CHOICE Digestive Enzymes
As we age, our body begins to not produce so much NAD. Over the course of this last year, taking the supplement I have found it has been beneficial to my skin and joints
Liposomal NAD+ Supplement 1000mg Max Absorption
Collagen is such an important part of my health and beauty regime. This particular collagen has five types of hyaluronic acid and 10 g of protein.
Micro Ingredients Multi Collagen Peptides Powder - Hydrolyzed Protein
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Rich and calcium and vitamin C these moringa capsules help support my overall wellness
Moringa Capsules