Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Menopause Cheat Code
10 items
By
Crystal Fowler
Who says menopause has to slow you down? These are the supplements and products that I’m using to stay strong, energized, and balanced in my 40s!
Sections
2
Supplements
Products
Supplements
Love that this is with coconut oil!
Sports Research Vitamin D3 + K2 Vegan 5000iu
Third party tested and love the lemon flavor
Nordic Naturals Ultimate Omega Lemon 180 Softgels
Take an hour - two hours before bed to relax and get a good night sleep!
Magnesium Bisglycinate & Reviews
3.6 grams of beta alanine! Good stuff for your muscles!
The Definitive Guide to Beta-Alanine Supplementation
You need this for brain health, sleep deprivation, and your muscles! NSF Certified - dissolves easily
Creatine - 90 Servings & Reviews
Products
So comfy and cool!
Women's Loungewear | Sleepwear & Leisurewear
This set is amazing! Has everything you need!
Trust Your Gut Organic Cotton Castor Oil Wraps
At this age, no one needs a camel toe…I’ve tried a bunch of different leggings, and I love these!
Colorfulkoala Dreamlux Seamless High Waist Leggings
These are improving fine lines & unevenness.
medicube Toner Pads Zero Pore Pad 2.0
This stuff makes me skin feel amazing!
ROC Hydrate + Plump Water Cream, 1.7 oz, 2-pack