All the gains, none of the creepy locker room vibes. This home gym is maxed out so I can skip the commute and the weird guy who screams during deadlifts. See both my boards to get a full picture of our home gym. This has taken us year to compile, b...
Helps support your lower back!
Ab Mat
Make sure you get one that adjusts and has wheels to move it.
Adjustable Weight Bench
These are a great alternative to a leg curl/leg extension machine!
Monkey Feet
Love the slam balls to do different CrossFit movements and the handle ones for abs.
Titan Fitness: Weight Balls
Have one of these to turn our heavier dumbbells into kettlebells; we love this thing!
KETTLE GRYP - The Original - As Seen on SHARK TANK
Love this box for lower jumps and step ups! The wood has gotten me once or twice - so I don’t use it for higher jumps!
Synergee 3-in-1 Wood Plyometric Box
I got a padded box for Mother’s Day to do my higher jumps on! Mine goes up to 30” which is perfect for most of us NARPs as my daughter calls us. (Non Athletic Regular People)
Padded Box Jump
We have had a Theragun since they came to market; they get the job done on sore muscles!
Therabody
It’s not fancy or too expensive, but it gets the job done! Heats up in about 10 minutes! Great for sleep!
Portable Sauna
We have one similar to this - make sure you get one that has a knee mat!
Ab Roller
Love these jump ropes!
Rogue Jump Rope
My husband loves this thing!
MYZONE
Knees Over Toes guy’s slant board! Love this thing to warm up my old lady knees!
Knees Over Toes
Necessary for the heavy lifter!
Rocktape Assassins Knee Compression Sleeve
We got a balance trainer after getting demolished on our nephews’ balance obstacle course! 🤪
Products — SlackBow Balance Training
I like the Trigger Point rollers; we have had ours for years, still looks brand new!
