After years of testing different supplements, these are the ones that actually stuck. No gimmicks—just the tried-and-true staples I keep coming back to month after month!
Cookie Butter tastes just like Biscoff! Doesn’t flare up my lactose intolerance.
Legion Whey+ | Grass-Fed Whey Protein Powder
Works so good I only take a 1/2 scoop! I have been using this for years!
Total War Pre-Workout - Sour Gummy Bear (30 Servings) by RedCon1 at ...
Helping me keep arthritis free, which is remarkable based on all the stress that I have put my body through over the years!
Collagen Peptides
Creatine is so important for your muscles but also your brain! This stuff tastes great!
LEGION Recharge Post Workout Supplement
Perimenopause has been kicking my butt; this is helping!
FEM: Female Enhancement Mixture
Take these most nights; work like a charm!
Natural Vitality Calm Magnesium Gummies
Makes your coffee taste so good and helps with brain fog!
Sweet and Creamy Organic Coffee Creamer Powder with Adaptogens
One of the best deals at Costco!
Protein Powder
This stuff helped me kick long COVID symptoms.
AG1
These don’t give me headaches like a lot of other powders do.
SaltStick
Add to my water most days to help with hydration!
Le Guerandais Coarse Sea Salt 28.21 oz
This is also a great collagen that you can pick up at Costco!
Vital Proteins
I like Pure brands because they are what they say they are! (Did you know that some supplements on Amazon are just stickers on packaging, but not the real thing?)
Pure Encapsulations Vitamin D3 & K2 Support
Love the cashew and the chocolate dough…but, some of these are weird…key lime pie - don’t buy; birthday cake is a big okay.
