Wilderness and Rivers

Each list is recommendations for early pregnancy to early years childhood, prams, toys to supplements that have helped with sleep problems or deficiencies. Also recent discovery for me is supplements that help with some of my ADHD symptoms, they help with clarity and focus as well as general mood.

These items i used for my babies and toddlers (currently have a 3yr old and 22m old). The potty especially is usefull and phillips dummies are so versatile even when cutting teeth.

I use these craft items almost daily with my toddlers, i see alot of online art & craft how to and these are the most generic items that can beused over and over.

books to craft items, all of these are helpful for EYFS eduction at home

These are daily supplements to take when trying to conceive or during early conception stages. Guidance found from Dr.Axe and other online guides.

After some research these are all good to take in combination with a healthy diet and excercise to help with ADHD in general. Found tips from Dr.Amen and Dr.Axe.