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adult adhd
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Wilderness and Rivers
After some research these are all good to take in combination with a healthy diet and excercise to help with ADHD in general. Found tips from Dr.Amen and Dr.Axe.
 
Wilderness and Rivers profile picture
works so well
Iron Tablets High Strength - Energy Tablets with Vitamin C, B12 & Folic Acid - 120 Vegan Iron Supplements for Women and Men - 14mg - Enhanced Energy Support & Increased Absorption - UK Made
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Wilderness and Rivers profile picture
works so well, love this brand
Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made
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Wilderness and Rivers profile picture
good brand, works so well
Solgar Zinc Picolinate 22 mg, 100 Tablets - Promotes Healthy Skin - Supports Immune System, Normal Taste & Vision - Antioxidant – Non-GMO, Vegan, Gluten Free, Kosher - 100 Servings
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use with other suppliments in this list
L-Theanine 400mg Capsules with Vitamin B6, Vegan, 120 Count New Leaf
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Wilderness and Rivers profile picture
so good
Vitamin D 1000IU Tablets | 180 Vitamin D3 Supplements | High Strength Immune Support - 25 Micrograms | (Not Spray, Drops or 4000 IU Capsules) | Vegetarian, Vegan & Gluten Free VIT D - UK Made
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very good
Bettervits Omega 3 Fish Oil High Strength - 660mg EPA 440mg DHA | 60 Caps | Daily Marine Nutritional Supplement for Women and Men | EPA and DHA Supports: Heart, Eye, Skin & Bone Health | Made in UK
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combine this with the other suppliments on the list
L Tyrosine 1100mg (Per 2 Capsule Serving) | 120 L-Tyrosine Capsules - 2 Months Supply | Supports Dopamine, Focus & Mental Clarity | Vegan, Non-GMO & UK Made
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