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Must have workout essentials
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Denise Chavez profile picture
Denise Chavez
These are some of my essential workout items depending on the type of workout I am attending or workouts I am doing at home. A lot of these can be found on amazon!
 
Denise Chavez profile picture
A yoga mat is needed for lots of workout classes and you can also use at home. Prices vary depending on brand! I got one for $20 at costco but the lululemon ones are a nice splurge.
Yoga Mats - Lululemon
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A waist bag is a must if you are going on a hike or walk.
Belt Bags - Lululemon
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a stainless steel water bottle. A must to keep your water cold. So many brands!
Insulated & Stainless Steel Water Bottles - Hydro Flask
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Grippy socks. Needed for pilates classes or other similar classes.
Toesox - Grip Socks - Tavi
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If you workout a lot this is great when you may get sore.
Foam Rollers / Balance Trainers: Sports & Outdoors
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Alo has such cute workout sets!
WOMEN'S YOGA - Alo Yoga
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Lots of colors and different kinds of workout sets.
Matching Sets - Lululemon
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I only use two. Can be found on Amazon.
Home Weight Set
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Headbands or a hair tie is a must to keep your hair out of the way.
Headbands | lululemon
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I like to bring a microfibre towel to certain heated classes.
Microfiber Gym Towel
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Great if you want to do at home workouts. You can look up different videos on youtube.
Resistance Bands
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Makes it so much easier to carry your mat around!
High Performance Yoga Mat Bags, Straps & Carriers - Manduka
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Weighted medicine ball for different kinds of workouts.
Weighted Balls | Shop Medicine Balls with Handle - Aeromat/Ecowise
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This can take up room in your house but if you have the space I love these. Especially for stretching the back.
Exercise Balls - Pilates Balls - Yoga Balls
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I always wear a hat if I am going to a hike especially if the sun is out! Gotta stay protected!
Hats | lululemon
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For my outdoor workouts. SPF is a must.
Unseen Sunscreen SPF 40 | Invisible Face Sunscreen - Supergoop
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A must if you need a yoga mat bag. Or the straps are good as well!
Yoga Bags - Lululemon
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They have such cute colors for their water bottles.
Water Bottles - Lululemon
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SPF lip balm when hiking or if you are going for a walk!
SPF Lip Balm, Lipstick & Gloss - Supergoop
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Love adding this to my water!!!
Extra Strength Liquid Chlorophyll - Nature's Sunshine
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