What I drink, eat and read as a neurodivergent working in tech
A curated collection of my personal experiments and discoveries in the realm of brain health, productivity, and mental well-being as a neurodivergent thriving in the tech industry. What you'll find here: Mushroom Magic: Discover which mushrooms boosted my productivity and focus. Supplement Support: Uncover the supplements that made a difference for my neurodivergent brain. Dietary Deep Dive: Explore the diets I've found most helpful for mental clarity and overall health. Mind & Body Toolkit: Tools and practices that have been instrumental in managing my mental health and maximizing my work output. Knowledge Hub: A curated list of books, articles, and podcasts that have helped me understand and embrace neurodiversity. Expert Insights: Find out who I follow for the latest research and insights on ADHD, motivation, and well-being.
