I have chronic migraine! These are the things that have made my life easier.
Cefaly is the only thing that consistently lowers my pain on bad migraine days. It can take me from a 9 to a 3. It's expensive but really worth it for me. I have an older model but am eyeing the Connected!
CEFALY Connected Migraine Treatment Device
Doesn't hold the cold as well as the purple one, but it has the best pressure/squish.
TheraICE Migraine Relief Cap, Headache Hat
I love that I can take walks in my bedroom and fall right over into bed if I get dizzy.
GOYOUTH 2 in 1 Under Desk Electric Treadmill
Keep this in the freezer! I often travel with it too.
Brownmed IMAK Eye Pillow - Sleep Mask
I have half a packet in 14 oz of water every single morning. It's SO helpful. My favorites are lemon-lime, strawberry, watermelon, and firecracker popsicle!
Liquid I.V.® Hydration Multiplier
There are probably nicer versions, but this one is cheap and works well! It saves SO MUCH SPACE.
MEACOLIA 3 Pack Travel Pill Organizer
Holds cold for longer, but is almost TOO cold out of the freezer. I like that it has a hole at the top for a ponytail!
Magic Gel Migraine Ice Head Wrap - FSA HSA
Amazing for neck pain
Comfytemp Weighted Heating Pad for Cramps
Also amazing for neck pain
Arctic Flex Neck Ice Pack - Large (1 Pack)
My FAVORITE pajamas to be sick in. They're so comfy.
Serenedelicacy Women's Satin Pajama Set
Works like a charm for nausea. I keep them in my nightstand
Reed's Craft Ginger Candy, Crystallized Ginger, 16 oz (454 g)
For eating in bed
Bamboo Bed Tray Table with Foldable Legs
When I'm too sick to read, I fully rely on audiobooks. Librofm supports indie bookstores!
Buy audiobooks & support local bookstores
Has really helped my neck pain!
Coop Home Goods Adjustable Queen Pillow
Great for sitting up in bed! Comes in so many fun colors.
Back Relief Lumbar Pillow
For neck and shoulder pain
Biofreeze Menthol Gel for Pain Relief
I really crave sodium when I'm getting a migraine, so I keep these stocked.
Frito-Lay Flavor Mix Chips and Snacks Variety Pack - 18ct
hydration help!
Vita Coco Original Coconut Water Cartons - 4pk/16.9 fl oz
It's sometimes hard to move my head enough to drink straight out of a cup or mug. These help!
