Seema Vennam

I'm chronically ill and spend a lot of time in bed! Here are some activities I enjoy that aren't just Netflix & Candy Crush.

I drink non-caffeinated tea literally all day. They're hydrating and flavorful and make me feel cozy. These are my favorite teas and my favorite ways to brew them!

Tret is notoriously drying and makes skin a little more sensitive and peely! Here are the products I've found that work for me. I also have brown skin, which makes me more prone to dark spots.

I have South Asian skin, and lately I tend towards a more natural base and eye makeup, but I love a bold lip and blush!

I've lived in East Nashville for nine years! Here are my very favorite spots.

The cutest sundresses for Spring 2025! I feel most myself in dresses, and I am obsessed with finding the very cutest ones every year. #FashionOver30 #MillennialFashion

Bookish recs for bookish people! Level up your reading habits.

I have South Asian hair, and I'm lucky enough to be able to wear my hair blow-dried straight or naturally curly! I have 2c(ish) waves, with medium thickness, but it's very dense!

I've been doing my nails at home for a few years! These are the best tools/polishes I've found.

I have chronic migraine! These are the things that have made my life easier.

I'm chronically ill, but I still love to exercise whenever my body is up for it! Whether it's taking a walk, restorative yoga or doing a full weightlifting session, I try to move as much as my body allows on a given day.