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Cutting, Bulking, and Must-Try’s
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items People love asking me what workouts I did to get my physique, but the secret to a model physique isn’t some crazy workout. It all comes down to diet. Here are my spots for bulking and cutting, and some of my favorite restaurants!
Map
Sections
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Bulking on a Budget
Cutting Cheat Codes
Restaurant Recs
Preworkout Picks
Bulking on a Budget
If you’re in school like me, then you do NOT have the money to be spending $100 a week on groceries..
I spend about $40 a week on food, and hit 140 grams of protein every day. This is how:
Any Aldi works, but they’ve got cheap, good quality food for anyone on a budget.
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Food Rec’s:
DM me on insta for my FULL protein guide!
ALDI
Jewel is great for deals. I got 3 pounds of steak for maybe $12? Absolutely insane deal, make sure to check here for some cheap, high quality protein.
Jewel-Osco
Cutting Cheat Codes
I’ve been skinny all my life, so take it from someone who’s had this reality for YEARS. This is how to suppress your appetite and keep cutting down easy!
Okay, hear me out…
Caffeine is a natural appetite suppressant. Now does that mean you need to down 4 of these a day?
No.
But, drinking caffeine will help keep you less hungry, and I find that drinking it about an hour after waking up has the best...
Amazon.com: Monster Energy
Restaurant Recs
I like food. Do you?
Check these out!
Cheapest, but somehow the best pizza I’ve had. 10/10
Napoli Pizza
I love this place. Make sure you find the elevator because it’s pretty easy to miss. Fun fact: if you own a boat you can bring it into the river and the people will bring the food out to you. It’s awesome.
Pizzeria Portofino
This place is great. For the price, the food is stellar, and they’ve got a good array of options depending on what you’re feeling. They’re all over the place, but they’re all about the same. 8.5/10
Cooper’s Hawk Winery & Restaurant
Preworkout Picks
I firmly believe that lifting is better with preworkout. Here are my recommendations, and I guarantee if you get your teenager a bulk order of this for Christmas or their birthday they will love it!
Good taste ✅
Quality Product ✅
Reputable Brand ✅
RYZE is the most reliable brand from my experience, 10/10 would recommend!
RYSE Fuel Energy Drink - Ring Pop Cherry - Sugar Free - 200mg Caffeine - 16oz (12-Pack)
My go to choice for monster. Low caffeine (120), and tastes pretty good.
White Monster Energy Drink