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Gym Essentials

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I’ve been lifting for 4+ years, and I’ve got a decent understanding of what works best for gym stuff! Save this, because I’m always updating it!
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Recording Equipment

I film gym content! This is all the stuff I use, DM me for my camera settings and I’ll send them over!
 
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Probably the best investment I made. I use this all the time, whether I’m making a video, or just taking pictures for fun. This camera holds up even by today’s standards, and I’d highly recommend it if you’re trying to get into photography.
Canon EOS Rebel T6 DSLR Camera Kit EF-S 18-55mm
 
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Probably the best thing I’ve bought for content creation. Super high quality, makes vlogging in public a breeze
FUNSNAP 3-Axis Gimbal Stabilizer for Smartphone
 
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Solid microphones, they work well with my phone and camera, it’s extremely easy and simple to setup
PQRQP 3-in-1 Wireless Microphone for iPhone/Android/Camera
 
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This is the phone I have, make sure you keep the lens clean when recording.
Apple iPhone 13, 128GB, Blue - Unlocked (Renewed)
 
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I have two of these, they’re cheap and affordable, plus they hold enough footage to get clips of my workouts.
Micro Sd Card 64gb

Workout Gear

These are my daily drivers, my bread and butter, my go to’s. If you check my Instagram or TikTok you will almost ALWAYS see these in my videos!
 
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Hands down the BEST headphones I’ve ever had. Only pair I’ll ever wear. I wore them every day for a month and charged them maybe two times? Incredible. You will ALWAYS see me wearing these in the gym, especially during sets. They don’t slip, they ha...
Sony ULT WEAR Over-Ear Noise Canceling Bluetooth
 
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REALLY good for when I’m not at my usual gym. Portable, lightweight, and a good investment. Pretty cheap and beginner friendly aswell.
Gym Lamp
 
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Straps are really good for more advanced lifters, especially on lifts where grip is a limiting factor. If I was a new lifter or needed to get someone who frequents the gym something for the holidays or a birthday, I’d get them this!
Ekkovision: Straps

Food/Supplements

Every supplement I take either aids in muscle recovery, mental clarity, or has some other positive benefits!
 
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One a day will keep your skin clear. Easiest buy ever, highly highly HIGHLY recommend for a beginner supplement stack
Supports Heart Health 1200mg Fish Oil 200 Softgels
 
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Better mental clarity and focus. Enhances recovery and protein synthesis. Highly recommend, and beginner friendly of course
Nature's Bounty Magnesium 500 mg Tablets
 
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Creatine is objectively the best supplement you NEED to take if you want to build muscle. Now I'm going to preface this with one condition. You should only be taking this if you're not consuming red meat 3+ times a week. 5 grams a day, and you'll loo...
Creatine Monohydrate